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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Mason

Log

Date Distance Time Pace Comments Action
10/31/18 2,177m 10:00.0 2:17.8 View workout
10/24/18 6,287m 30:00.0 2:23.1 View workout
10/17/18 6,225m 30:00.0 2:24.5 View workout
10/12/18 6,205m 30:00.0 2:25.0 View workout
09/13/18 8,079m 49:03.3 3:02.1 View workout
09/07/18 7,699m 44:51.1 2:54.7 View workout
09/05/18 8,052m 46:50.7 2:54.5

A hot humid row.

View workout
08/22/18 6,208m 30:00.0 2:24.9 View workout
08/16/18 3,255m 22:17.8 3:25.4

Lot of power boats on the water this morning! So much wake, was really hard to row.

 View workout
08/13/18 6,462m 40:40.3 3:08.8

choppy waters again.

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08/11/18 7,373m 42:47.3 2:54.1 View workout
08/09/18 6,654m 42:57.4 3:13.6

Rougher than I would have liked.

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08/07/18 3,026m 15:00.0 2:28.7 View workout
08/03/18 9,228m 53:30.1 2:53.9

There was probably another 500 - 600m, but the speed-coach stopped because of weeds. Oh well...

 View workout
07/24/18 4,138m 20:00.0 2:24.9 View workout
07/19/18 8,414m 50:04.1 2:58.5

Another beautiful morning row. Maxine almost went swimming at the dock!

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07/06/18 6,379m 41:46.8 3:16.4 View workout
07/05/18 10,137m 41:02.0 2:01.4

Very hot & humid morning

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07/04/18 9,005m 59:07.6 3:16.9

So nice to have calm water to row on

 View workout
06/29/18 5,094m 31:33.2 3:05.8 View workout