Andrew Mason
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/17 |
2,512m |
13:23.2 |
2:39.8 |
RowErg |
Hwt |
View workout
|
11/23/17 |
500m |
2:12.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
11/23/17 |
8,514m |
40:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/23/17 |
1,000m |
5:16.7 |
2:38.3 |
RowErg |
Hwt |
View workout
|
10/27/17 |
5,000m |
23:15.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/26/17 |
5,000m |
23:15.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/25/17 |
6,000m |
27:45.3 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/14/17 |
25,000m |
2:50:00.0 |
3:24.0 |
Water |
Hwt |
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|
06/21/17 |
21,097m |
1:50:02.6 |
2:36.4 |
RowErg |
Hwt |
View workout
|
04/26/17 |
5,000m |
24:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
04/25/17 |
8,356m |
40:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
04/24/17 |
5,000m |
24:09.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
04/05/17 |
8,121m |
39:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/27/17 |
5,833m |
29:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
03/27/17 |
658m |
3:20.2 |
2:32.1 |
RowErg |
Hwt |
View workout
|
03/25/17 |
6,414m |
30:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
03/25/17 |
519m |
2:38.4 |
2:32.6 |
RowErg |
Hwt |
View workout
|
03/22/17 |
308m |
1:27.3 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/22/17 |
6,045m |
30:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/22/17 |
1,085m |
5:32.6 |
2:33.2 |
RowErg |
Hwt |
View workout
|