Andrew Mason
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/19 |
2,018m |
10:03.1 |
2:29.4 |
RowErg |
Hwt |
View workout
|
01/18/19 |
10,000m |
46:40.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/17/19 |
10,000m |
46:59.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/16/19 |
10,000m |
48:03.6 |
2:24.1 |
RowErg |
Hwt |
View workout
|
01/14/19 |
10,000m |
47:07.5 |
2:21.3 |
RowErg |
Hwt |
View workout
|
01/12/19 |
6,332m |
30:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/12/19 |
2,142m |
10:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/11/19 |
10,000m |
47:40.1 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/10/19 |
10,000m |
46:21.2 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/09/19 |
10,000m |
47:39.4 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/08/19 |
10,000m |
47:47.6 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/07/19 |
10,000m |
47:27.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/05/19 |
10,000m |
47:48.2 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/04/19 |
10,000m |
47:33.1 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/03/19 |
10,000m |
46:58.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/02/19 |
10,000m |
48:19.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/22/18 |
6,010m |
29:03.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|
12/21/18 |
5,000m |
24:00.2 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/20/18 |
5,000m |
24:03.5 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/17/18 |
5,000m |
23:19.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|