Frans van Rooden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/19 |
5,114m |
10:00.0 |
1:57.3 |
BikeErg |
|
View workout
|
01/07/19 |
3,041m |
6:00.0 |
1:58.3 |
BikeErg |
|
View workout
|
01/07/19 |
2,126m |
6:55.1 |
3:15.2 |
BikeErg |
|
View workout
|
01/07/19 |
200m |
0:18.1 |
1:30.5 |
BikeErg |
|
View workout
|
01/07/19 |
200m |
0:18.3 |
1:31.5 |
BikeErg |
|
View workout
|
01/07/19 |
2,015m |
4:59.8 |
2:28.7 |
BikeErg |
|
View workout
|
01/07/19 |
5,105m |
10:00.0 |
1:57.5 |
BikeErg |
|
View workout
|
01/07/19 |
200m |
0:18.3 |
1:31.5 |
BikeErg |
|
View workout
|
01/06/19 |
5,136m |
10:00.0 |
1:56.8 |
BikeErg |
|
View workout
|
01/06/19 |
5,107m |
10:00.0 |
1:57.4 |
BikeErg |
|
View workout
|
01/06/19 |
5,116m |
10:00.0 |
1:57.2 |
BikeErg |
|
View workout
|
01/06/19 |
5,174m |
10:00.0 |
1:55.9 |
BikeErg |
|
View workout
|
01/05/19 |
5,051m |
10:00.0 |
1:58.7 |
BikeErg |
|
View workout
|
01/05/19 |
200m |
0:19.0 |
1:35.0 |
BikeErg |
|
View workout
|
01/05/19 |
200m |
0:18.9 |
1:34.5 |
BikeErg |
|
View workout
|
01/05/19 |
5,244m |
10:00.0 |
1:54.4 |
BikeErg |
|
View workout
|
01/05/19 |
1,826m |
3:00.0 |
1:38.5 |
BikeErg |
|
View workout
|
01/04/19 |
5,179m |
10:00.0 |
1:55.8 |
BikeErg |
|
View workout
|
01/04/19 |
6,239m |
12:00.0 |
1:55.4 |
BikeErg |
|
View workout
|
01/04/19 |
6,237m |
12:00.0 |
1:55.4 |
BikeErg |
|
View workout
|