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Log

Date Workout Score Ave Comments Action
05/10/13 32:00.0 8,098m 1:58.5 View workout
05/09/13 50:00.0 12,230m 2:02.6 View workout
05/08/13 32:00.0 7,752m 2:03.8 View workout
05/03/13 41:00.0 9,895m 2:04.3 View workout
05/02/13 40:00.0 9,880m 2:01.4 View workout
04/30/13 56:00.0 13,460m 2:04.8 View workout
04/29/13 40:00.0 9,625m 2:04.6 View workout
04/27/13 52:00.0 12,355m 2:06.2 View workout
04/26/13 36:00.0 8,427m 2:08.1 View workout
04/24/13 36:00.0 8,329m 2:09.6 View workout
04/23/13 1:05:00.0 14,551m 2:14.0 View workout
04/21/13 44:00.0 10,066m 2:11.1 View workout
04/20/13 34:00.0 7,893m 2:09.2 View workout
04/17/13 34:00.0 7,532m 2:15.4 View workout
04/16/13 50:00.0 10,560m 2:22.0 View workout
03/30/13 1:26:51.1 21,097m 2:03.5 View workout
03/29/13 25:00.0 6,013m 2:04.7 View workout
03/28/13 7:28.7 2,000m 1:52.1 View workout
03/27/13 1:02:28.0 15,541m 2:00.5

WU 10'+ sprinttraining 6 x 1' in gem. 1:46,6; duurtr. 30' met 7361 m.; snelh 1730 m in 6:28; CD 10'

 View workout
03/25/13 20:00.0 4,796m 2:05.1 View workout
03/24/13 19:27.2 5,000m 1:56.7 View workout
03/23/13 29:00.0 7,333m 1:58.6 View workout
03/22/13 1:41.5 500m 1:41.5 View workout
03/22/13 10:38.0 2,436m 2:10.9 View workout
03/21/13 39:51.1 10,000m 1:59.5 View workout