david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
16,352m |
32:00.0 |
1:57.4 |
BikeErg |
|
View workout
|
11/20/24 |
1,281m |
5:13.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/19/24 |
1,617m |
7:04.5 |
2:11.2 |
SkiErg |
|
View workout
|
11/19/24 |
5,061m |
20:26.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
11/19/24 |
16,245m |
32:07.0 |
1:58.6 |
BikeErg |
|
View workout
|
11/18/24 |
1,515m |
6:35.0 |
2:10.3 |
SkiErg |
|
View workout
|
11/18/24 |
5,102m |
20:17.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/18/24 |
16,812m |
32:00.0 |
1:54.2 |
BikeErg |
|
View workout
|
11/17/24 |
2,166m |
5:06.7 |
2:21.5 |
BikeErg |
|
View workout
|
11/17/24 |
15,166m |
30:06.7 |
1:59.1 |
BikeErg |
|
View workout
|
11/17/24 |
1,390m |
6:06.9 |
2:11.9 |
SkiErg |
|
View workout
|
11/17/24 |
2,539m |
10:14.3 |
2:00.9 |
RowErg |
Hwt |
View workout
|
11/16/24 |
1,278m |
5:08.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
11/16/24 |
1,276m |
5:31.7 |
2:09.9 |
SkiErg |
|
View workout
|
11/16/24 |
16,296m |
32:11.3 |
1:58.5 |
BikeErg |
|
View workout
|
11/15/24 |
1,275m |
5:11.6 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/15/24 |
21,166m |
41:44.0 |
1:58.3 |
BikeErg |
|
View workout
|
11/14/24 |
1,358m |
5:20.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/14/24 |
1,264m |
5:31.4 |
2:11.0 |
SkiErg |
|
View workout
|
11/14/24 |
21,536m |
43:07.0 |
2:00.1 |
BikeErg |
|
View workout
|