Michael Rutherford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/22 |
2,000m |
6:12.4 |
1:59.4 |
MultiErg |
|
View workout
|
02/21/22 |
2,000m |
6:26.0 |
2:02.0 |
MultiErg |
|
View workout
|
02/18/22 |
13,548m |
30:00.0 |
2:12.8 |
BikeErg |
|
View workout
|
02/18/22 |
2,000m |
7:33.3 |
1:53.3 |
SkiErg |
|
View workout
|
02/18/22 |
926m |
4:00.0 |
2:09.5 |
SkiErg |
|
View workout
|
02/15/22 |
500m |
1:58.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/15/22 |
750m |
3:02.6 |
2:01.7 |
SkiErg |
|
View workout
|
02/15/22 |
1,000m |
1:52.3 |
1:52.3 |
BikeErg |
|
View workout
|
02/15/22 |
500m |
1:56.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/15/22 |
750m |
3:01.4 |
2:00.9 |
SkiErg |
|
View workout
|
02/15/22 |
1,000m |
1:51.2 |
1:51.2 |
BikeErg |
|
View workout
|
02/15/22 |
500m |
1:56.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/15/22 |
750m |
2:58.9 |
1:59.2 |
SkiErg |
|
View workout
|
02/15/22 |
500m |
1:56.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/15/22 |
1,000m |
1:49.6 |
1:49.6 |
BikeErg |
|
View workout
|
02/15/22 |
750m |
2:58.6 |
1:59.0 |
SkiErg |
|
View workout
|
02/15/22 |
1,000m |
1:52.9 |
1:52.9 |
BikeErg |
|
View workout
|
02/14/22 |
2,000m |
6:31.5 |
2:04.1 |
MultiErg |
|
View workout
|
02/14/22 |
2,000m |
6:38.4 |
2:05.8 |
MultiErg |
|
View workout
|
02/11/22 |
2,000m |
6:26.2 |
2:03.7 |
MultiErg |
|
View workout
|