Michael Rutherford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/22 |
2,000m |
6:29.1 |
2:04.3 |
MultiErg |
|
View workout
|
02/11/22 |
2,000m |
6:26.0 |
2:04.0 |
MultiErg |
|
View workout
|
02/11/22 |
2,000m |
6:28.4 |
2:03.8 |
MultiErg |
|
View workout
|
02/11/22 |
2,000m |
6:32.8 |
2:04.5 |
MultiErg |
|
View workout
|
02/11/22 |
2,000m |
6:41.9 |
2:04.6 |
MultiErg |
|
View workout
|
02/11/22 |
500m |
1:38.0 |
1:38.0 |
SkiErg |
|
View workout
|
02/11/22 |
1,173m |
5:00.0 |
2:07.8 |
SkiErg |
|
View workout
|
02/09/22 |
3,000m |
12:30.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
02/09/22 |
6,000m |
12:29.8 |
2:04.9 |
BikeErg |
|
View workout
|
02/08/22 |
6,000m |
23:12.7 |
1:56.0 |
SkiErg |
|
View workout
|
02/07/22 |
2,000m |
6:13.0 |
1:59.3 |
MultiErg |
|
View workout
|
02/07/22 |
2,000m |
6:23.0 |
2:01.6 |
MultiErg |
|
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|
02/05/22 |
4,040m |
19:08.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/05/22 |
8,970m |
19:22.3 |
2:09.5 |
BikeErg |
|
View workout
|
02/04/22 |
5,000m |
19:51.5 |
1:59.1 |
SkiErg |
|
View workout
|
02/04/22 |
922m |
4:00.0 |
2:10.1 |
SkiErg |
|
View workout
|
02/03/22 |
2,350m |
10:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/02/22 |
9,451m |
20:02.0 |
2:07.1 |
BikeErg |
|
View workout
|
02/02/22 |
4,448m |
18:59.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/02/22 |
4,504m |
20:00.0 |
2:13.2 |
SkiErg |
|
View workout
|