Michael Rutherford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/21 |
2,000m |
6:43.2 |
2:07.3 |
MultiErg |
|
View workout
|
05/16/21 |
2,000m |
6:43.2 |
2:07.4 |
MultiErg |
|
View workout
|
05/16/21 |
2,000m |
6:35.7 |
2:06.2 |
MultiErg |
|
View workout
|
05/16/21 |
2,000m |
6:34.2 |
2:05.4 |
MultiErg |
|
View workout
|
05/16/21 |
2,000m |
6:35.1 |
2:05.3 |
MultiErg |
|
View workout
|
05/16/21 |
2,000m |
6:33.1 |
2:04.7 |
MultiErg |
|
View workout
|
05/16/21 |
2,000m |
6:26.8 |
2:03.3 |
MultiErg |
|
View workout
|
05/16/21 |
2,000m |
6:38.9 |
2:05.3 |
MultiErg |
|
View workout
|
05/13/21 |
5,703m |
28:53.8 |
2:32.0 |
RowErg |
Hwt |
View workout
|
05/09/21 |
19,641m |
39:46.5 |
2:01.5 |
BikeErg |
|
View workout
|
05/06/21 |
2,736m |
10:57.7 |
2:00.1 |
SkiErg |
|
View workout
|
04/28/21 |
2,000m |
7:56.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/26/21 |
2,000m |
7:55.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/22/21 |
250m |
0:52.1 |
1:44.2 |
SkiErg |
|
View workout
|
04/22/21 |
250m |
0:51.3 |
1:42.6 |
SkiErg |
|
View workout
|
04/22/21 |
180m |
0:36.5 |
1:41.3 |
SkiErg |
|
View workout
|
04/22/21 |
180m |
0:34.0 |
1:34.4 |
SkiErg |
|
View workout
|
04/22/21 |
320m |
1:07.0 |
1:44.6 |
SkiErg |
|
View workout
|
04/22/21 |
320m |
1:09.1 |
1:47.9 |
SkiErg |
|
View workout
|
04/22/21 |
150m |
0:31.1 |
1:43.6 |
SkiErg |
|
View workout
|