Michael Rutherford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/21 |
1,974m |
9:21.5 |
2:22.2 |
SkiErg |
|
View workout
|
02/18/21 |
2,398m |
11:53.7 |
2:28.8 |
RowErg |
Hwt |
View workout
|
02/17/21 |
2,000m |
8:07.3 |
2:01.8 |
SkiErg |
|
View workout
|
02/15/21 |
1,529m |
6:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
02/14/21 |
927m |
4:00.0 |
2:09.4 |
SkiErg |
|
View workout
|
02/14/21 |
1,943m |
4:00.0 |
2:03.5 |
BikeErg |
|
View workout
|
02/14/21 |
924m |
4:00.0 |
2:09.8 |
SkiErg |
|
View workout
|
02/14/21 |
916m |
4:00.0 |
2:11.0 |
SkiErg |
|
View workout
|
02/14/21 |
2,131m |
4:20.0 |
2:02.0 |
BikeErg |
|
View workout
|
02/14/21 |
928m |
4:00.0 |
2:09.3 |
SkiErg |
|
View workout
|
02/14/21 |
973m |
4:00.0 |
2:03.3 |
SkiErg |
|
View workout
|
02/14/21 |
2,002m |
4:00.0 |
1:59.8 |
BikeErg |
|
View workout
|
02/14/21 |
952m |
4:00.0 |
2:06.0 |
SkiErg |
|
View workout
|
02/13/21 |
2,000m |
7:34.3 |
2:20.7 |
MultiErg |
|
View workout
|
02/13/21 |
2,000m |
6:55.3 |
2:10.0 |
MultiErg |
|
View workout
|
02/13/21 |
2,000m |
7:31.3 |
2:20.0 |
MultiErg |
|
View workout
|
02/13/21 |
2,000m |
6:47.7 |
2:09.5 |
MultiErg |
|
View workout
|
02/13/21 |
2,000m |
7:19.8 |
2:20.2 |
MultiErg |
|
View workout
|
02/13/21 |
2,000m |
6:42.6 |
2:07.2 |
MultiErg |
|
View workout
|
02/13/21 |
2,000m |
7:27.4 |
2:20.4 |
MultiErg |
|
View workout
|