Michael Rutherford

Log

Date Distance Time Pace Comments Action
11/18/20 1,000m 1:54.6 1:54.6 View workout
11/17/20 10,000m 20:06.6 2:00.6 View workout
11/17/20 5,000m 21:02.7 2:06.2 View workout
11/16/20 2,175m 8:00.0 1:50.3 View workout
11/15/20 2,000m 6:17.4 1:58.1 View workout
11/15/20 2,000m 7:04.8 2:15.2 View workout
11/15/20 2,000m 6:17.8 1:58.2 View workout
11/15/20 2,000m 7:07.7 2:14.9 View workout
11/15/20 2,000m 6:22.8 1:59.2 View workout
11/15/20 2,000m 7:07.8 2:13.9 View workout
11/15/20 2,000m 6:16.7 1:58.9 View workout
11/15/20 2,000m 7:36.0 2:18.0 View workout
11/12/20 12,000m 49:17.5 2:03.2 View workout
11/11/20 5,000m 20:07.5 2:00.7 View workout
11/10/20 17,006m 36:32.2 2:08.9 View workout
11/10/20 7,884m 16:00.0 2:01.7 View workout
11/10/20 1,917m 4:00.0 2:05.1 View workout
11/10/20 3,675m 16:00.0 2:10.6 View workout
11/05/20 12,000m 45:49.4 1:54.5 View workout
11/03/20 16,094m 32:50.7 2:02.4 View workout