Michael Rutherford

Log

Date Distance Time Pace Comments Action
12/25/20 4,894m 10:00.0 2:02.5 View workout
12/24/20 5,500m 22:14.1 2:01.2 View workout
12/24/20 5,500m 22:14.0 2:01.2 View workout
12/23/20 2,506m 5:00.0 1:59.7 View workout
12/22/20 3,000m 12:01.7 2:00.2 View workout
12/22/20 6,000m 11:36.1 1:56.0 View workout
12/19/20 15,389m 30:00.0 1:56.9 View workout
12/19/20 8,000m 23:51.7 1:57.2 View workout
12/17/20 3,750m 14:35.7 1:56.7 View workout
12/17/20 4,500m 17:52.3 1:59.1 View workout
12/15/20 5,028m 9:46.3 1:56.6 View workout
12/15/20 5,037m 9:49.5 1:57.0 View workout
12/15/20 5,042m 9:43.7 1:55.7 View workout
12/14/20 3,000m 11:36.6 1:56.1 View workout
12/12/20 20,000m 1:02:28.7 2:04.1 View workout
12/11/20 1,605m 6:00.0 1:52.1 View workout
12/11/20 5,000m 9:51.5 1:58.3 View workout
12/10/20 24,000m 45:16.3 1:53.1 View workout
12/09/20 2,250m 8:48.7 1:57.4 View workout
12/09/20 5,000m 9:59.8 1:59.9 View workout