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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Rutherford

Log

Date Distance Time Pace Comments Action
12/01/20 4,500m 18:48.0 2:05.3 View workout
12/01/20 16,016m 32:53.5 2:03.2

Thumb drive malfunction:
VERIFICATION: AB9B-2DD95EF6-560A

 View workout
11/30/20 626m 2:00.5 3:12.4 View workout
11/30/20 12,000m 23:10.1 1:55.8 View workout
11/30/20 1,500m 6:01.5 2:00.5 View workout
11/29/20 12,000m 23:45.3 1:58.7 View workout
11/28/20 486m 1:33.5 3:12.3 View workout
11/28/20 32,200m 1:03:24.5 1:58.1 View workout
11/27/20 3,927m 15:00.0 1:54.5 View workout
11/27/20 16,255m 43:43.0 2:41.3 View workout
11/26/20 344m 1:01.5 2:58.7 View workout
11/26/20 10,000m 18:53.9 1:53.3 View workout
11/26/20 12,000m 21:45.7 1:48.8 View workout
11/26/20 6,000m 24:06.5 2:00.5 View workout
11/25/20 5,000m 19:09.2 1:54.9 View workout
11/24/20 15,000m 30:53.3 2:03.5 View workout
11/23/20 2,500m 9:46.6 1:57.3 View workout
11/21/20 24,000m 47:33.7 1:58.9 View workout
11/18/20 3,750m 14:39.9 1:57.3 View workout
11/18/20 6,000m 11:25.7 1:54.2 View workout