Michael Rutherford

Log

Date Distance Time Pace Comments Action
12/17/18 2,391m 10:00.0 2:05.4 View workout
12/15/18 8,393m 36:00.0 2:08.6 View workout
12/15/18 2,334m 10:00.0 2:08.5 View workout
12/13/18 7,244m 30:00.0 2:04.2 View workout
12/13/18 2,373m 10:00.0 2:06.4 View workout
12/12/18 20,000m 40:57.0 2:02.8 View workout
12/11/18 10,000m 43:25.5 2:10.2 View workout
12/10/18 3,000m 13:01.0 2:10.1 View workout
12/10/18 1,000m 4:44.2 2:22.1 View workout
12/10/18 2,000m 7:31.4 1:52.8 View workout
12/10/18 1,000m 4:10.8 2:05.4 View workout
12/09/18 25,003m 50:55.9 2:02.2 View workout
12/08/18 5,000m 20:39.8 2:03.9 View workout
12/07/18 4,000m 17:18.8 2:09.8 View workout
12/07/18 20,000m 40:00.1 2:00.0 View workout
12/06/18 3,000m 11:55.3 1:59.2 View workout
12/06/18 3,000m 12:14.9 2:02.4 View workout
12/05/18 12,000m 24:13.4 2:01.1 View workout
12/04/18 20,000m 38:58.8 1:56.9 View workout
12/03/18 3,833m 15:00.0 1:57.4 View workout