Michael Rutherford

Log

Date Distance Time Pace Comments Action
12/03/18 3,795m 15:00.0 1:58.5 View workout
12/02/18 14,397m 30:00.0 2:05.0 View workout
12/01/18 20,000m 41:04.6 2:03.2 View workout
11/30/18 8,155m 15:00.0 1:50.3 View workout
11/29/18 2,614m 10:00.0 1:54.7 View workout
11/29/18 2,698m 10:00.0 1:51.1 View workout
11/28/18 14,553m 30:00.0 2:03.6 View workout
11/27/18 16,292m 30:00.0 1:50.4 View workout
11/27/18 2,519m 5:00.0 1:59.0 View workout
11/27/18 1,000m 3:00.0 3:00.0 View workout
11/26/18 4,000m 16:30.7 2:03.8 View workout
11/26/18 4,000m 16:33.9 2:04.2 View workout
11/25/18 25,000m 52:51.4 2:06.8 View workout
11/24/18 5,000m 21:07.9 2:06.7 View workout
11/24/18 5,000m 20:50.8 2:05.0 View workout
11/23/18 20,298m 40:01.7 1:58.3 View workout
11/23/18 10,180m 20:05.5 1:58.4 View workout
11/23/18 5,000m 22:44.0 2:16.4 View workout
11/23/18 5,000m 21:16.4 2:07.6 View workout
11/20/18 10,000m 18:52.2 1:53.2 View workout