Michael Rutherford

Log

Date Distance Time Pace Comments Action
11/09/18 3,903m 7:00.0 1:47.6 View workout
11/08/18 1,442m 5:00.0 1:44.0 View workout
11/08/18 1,000m 3:57.4 1:58.7 View workout
11/08/18 1,000m 4:00.5 2:00.2 View workout
11/08/18 1,000m 3:40.9 1:50.4 View workout
11/08/18 1,000m 3:57.1 1:58.5 View workout
11/07/18 682m 2:04.5 3:02.5 View workout
11/07/18 22,454m 45:00.0 2:00.2 View workout
11/06/18 8,800m 16:35.8 1:53.1 View workout
11/05/18 4,000m 16:16.1 2:02.0 View workout
11/05/18 4,000m 16:26.5 2:03.3 View workout
11/02/18 10,764m 21:34.1 2:00.2 View workout
11/01/18 4,000m 16:46.1 2:05.7 View workout
11/01/18 4,000m 15:54.6 1:59.3 View workout
10/31/18 15,166m 30:00.0 1:58.6 View workout
10/31/18 5,621m 12:00.0 2:08.0 View workout
10/29/18 7,000m 13:30.7 1:55.8 View workout
10/29/18 3,500m 13:51.5 1:58.7 View workout
10/29/18 3,500m 14:05.8 2:00.8 View workout
10/26/18 4,774m 10:00.0 2:05.6 View workout