Michael Rutherford

Log

Date Distance Time Pace Comments Action
10/07/18 26,758m 1:00:00.0 2:14.5 View workout
10/06/18 14,160m 30:00.0 2:07.1 View workout
10/06/18 6,349m 30:00.0 2:21.7 View workout
10/06/18 14,001m 30:05.9 2:08.9 View workout
10/05/18 7,000m 14:18.1 2:02.5 View workout
10/05/18 3,500m 14:29.6 2:04.2 View workout
10/05/18 3,500m 14:48.5 2:06.9 View workout
10/04/18 15,196m 30:00.0 1:58.4 View workout
10/04/18 3,500m 14:04.5 2:00.6 View workout
10/03/18 253m 1:03.0 4:09.0 View workout
10/03/18 27,885m 1:00:00.0 2:09.1 View workout
10/02/18 5,000m 20:42.5 2:04.2 View workout
10/01/18 9,468m 20:00.0 2:06.7 View workout
09/28/18 8,382m 16:00.0 1:54.5 View workout
09/28/18 5,802m 30:00.0 2:35.1

ErgData Froze

View workout
09/26/18 40,000m 1:21:59.2 2:02.9 View workout
09/24/18 5,938m 24:00.0 2:01.2 View workout
09/21/18 1,800m 7:05.8 1:58.2 View workout
09/21/18 15,186m 29:59.5 1:58.4 View workout
09/19/18 29,318m 1:00:00.0 2:02.7 View workout