Michael Rutherford

Log

Date Distance Time Pace Comments Action
11/19/18 4,000m 16:12.6 2:01.5 View workout
11/19/18 4,000m 15:55.8 1:59.4 View workout
11/18/18 12,000m 28:00.0 2:20.0 View workout
11/16/18 2,000m 7:42.5 1:55.6 View workout
11/16/18 10,000m 20:27.1 2:02.7 View workout
11/15/18 5,000m 19:52.8 1:59.2 View workout
11/15/18 4,000m 15:51.7 1:58.9 View workout
11/13/18 8,483m 16:00.0 1:53.1 View workout
11/13/18 177m 0:30.0 1:24.7 View workout
11/13/18 1,000m 3:57.4 1:58.7 View workout
11/12/18 600m 2:42.3 2:15.2 View workout
11/12/18 100m 0:17.1 1:25.5 View workout
11/12/18 100m 0:17.3 1:26.5 View workout
11/12/18 100m 0:17.8 1:29.0 View workout
11/12/18 100m 0:17.9 1:29.5 View workout
11/12/18 1,000m 4:08.2 2:04.1 View workout
11/12/18 1,283m 4:40.0 1:49.1 View workout
11/10/18 5,000m 21:00.6 2:06.0 View workout
11/10/18 10,000m 20:03.1 2:00.3 View workout
11/10/18 5,000m 20:41.7 2:04.1 View workout