Ari Salomon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/13 |
2,000m |
7:47.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/20/13 |
1,407m |
5:58.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/16/13 |
2,048m |
8:44.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/13/13 |
4,307m |
18:04.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/05/13 |
2,858m |
11:58.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/03/13 |
2,024m |
8:01.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/29/13 |
2,639m |
11:55.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/27/13 |
5,000m |
19:55.6 |
1:59.5 |
RowErg |
Lwt |
View workout
|
09/24/13 |
2,000m |
7:43.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/24/13 |
257m |
1:07.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/22/13 |
4,245m |
18:43.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/20/13 |
2,000m |
7:53.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/17/13 |
1,018m |
4:07.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
08/29/13 |
2,000m |
7:40.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
08/28/13 |
1,025m |
4:02.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/24/13 |
517m |
2:11.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/24/13 |
1,022m |
3:55.3 |
1:55.1 |
RowErg |
Hwt |
View workout
|
08/22/13 |
2,000m |
7:25.7 |
1:51.4 |
RowErg |
Lwt |
View workout
|
08/21/13 |
2,091m |
8:39.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/20/13 |
523m |
2:14.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|