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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ari Salomon

Log

Date Distance Time Pace Comments Action
08/07/13 2,016m 7:58.7 1:58.7 View workout
08/06/13 2,000m 7:53.4 1:58.3 View workout
07/31/13 2,000m 8:17.4 2:04.3 View workout
07/28/13 7,241m 30:00.0 2:04.2 View workout
07/28/13 109m 0:33.3 2:32.7 View workout
07/27/13 2,824m 11:58.0 2:07.1 View workout
07/26/13 2,000m 7:55.3 1:58.8 View workout
07/24/13 1,021m 4:32.0 2:13.2 View workout
07/24/13 2,024m 8:13.8 2:01.9 View workout
07/21/13 7,302m 30:00.0 2:03.2 View workout
07/20/13 1,016m 4:03.6 1:59.8 View workout
07/20/13 621m 3:01.3 2:25.9 View workout
07/18/13 3,016m 12:48.9 2:07.4 View workout
07/14/13 2,000m 8:07.6 2:01.9 View workout
07/13/13 2,000m 8:09.8 2:02.4 View workout
07/11/13 5,000m 21:52.7 2:11.2 View workout
07/09/13 2,000m 8:32.1 2:08.0 View workout
07/09/13 2,000m 8:32.1 2:08.0 View workout
07/07/13 1,520m 7:10.8 2:21.7 View workout
07/07/13 1,520m 7:10.8 2:21.7 View workout