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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ari Salomon

Log

Date Distance Time Pace Comments Action
07/07/13 2,000m 8:20.9 2:05.2 View workout
07/07/13 2,000m 8:20.9 2:05.2 View workout
07/04/13 6,559m 30:00.0 2:17.2 View workout
07/04/13 6,559m 30:00.0 2:17.2 View workout
07/01/13 2,000m 8:34.8 2:08.7 View workout
07/01/13 2,000m 8:34.8 2:08.7 View workout
06/30/13 2,000m 8:58.7 2:14.6 View workout
06/30/13 2,000m 8:58.7 2:14.6 View workout
06/27/13 5,000m 22:59.4 2:17.9 View workout
06/27/13 5,000m 22:59.4 2:17.9 View workout
06/27/13 49m 0:35.4 6:01.2 View workout
06/26/13 2,000m 8:40.0 2:10.0 View workout
06/26/13 2,000m 8:40.0 2:10.0 View workout
06/25/13 2,000m 8:55.7 2:13.9 View workout
06/25/13 2,000m 8:55.7 2:13.9 View workout
06/25/13 164m 1:29.3 4:32.2 View workout
06/24/13 364m 4:58.1 6:49.4 View workout
06/24/13 2,000m 8:48.1 2:12.0 View workout
06/24/13 2,000m 8:48.1 2:12.0 View workout
06/14/13 2,023m 9:23.6 2:19.2 View workout