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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Ari Salomon

Log

Date Distance Time Pace Comments Action
01/04/14 1,027m 4:26.0 2:09.5 View workout
01/04/14 1,027m 4:26.0 2:09.5 View workout
01/01/14 7,206m 30:00.0 2:04.8 View workout
01/01/14 7,206m 30:00.0 2:04.8 View workout
12/20/13 4,245m 17:51.2 2:06.1 View workout
12/20/13 2,997m 11:51.2 1:58.6 View workout
12/15/13 7,327m 30:07.3 2:03.3 View workout
12/08/13 887m 3:38.1 2:02.9 View workout
12/08/13 2,535m 10:07.5 1:59.8 View workout
12/08/13 762m 3:19.2 2:10.7 View workout
11/28/13 3,810m 15:07.9 1:59.1 View workout
11/24/13 2,528m 10:06.6 1:59.9 View workout
11/19/13 3,027m 12:48.1 2:06.8 View workout
11/17/13 5,000m 20:41.9 2:04.1 View workout
11/10/13 1,379m 5:37.7 2:02.4 View workout
11/10/13 3,015m 12:17.7 2:02.3 View workout
11/10/13 516m 2:17.1 2:12.8 View workout
11/05/13 2,000m 7:36.7 1:54.1 View workout
11/03/13 1,025m 4:28.3 2:10.8 View workout
10/27/13 7,309m 30:00.0 2:03.1 View workout