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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ari Salomon

Log

Date Distance Time Pace Comments Action
09/29/13 2,639m 11:55.4 2:15.5 View workout
09/27/13 5,000m 19:55.6 1:59.5 View workout
09/24/13 2,000m 7:43.8 1:55.9 View workout
09/24/13 257m 1:07.0 2:10.3 View workout
09/22/13 4,245m 18:43.5 2:12.3 View workout
09/20/13 2,000m 7:53.1 1:58.2 View workout
09/17/13 1,018m 4:07.7 2:01.6 View workout
08/29/13 2,000m 7:40.2 1:55.0 View workout
08/28/13 1,025m 4:02.2 1:58.1 View workout
08/24/13 517m 2:11.7 2:07.3 View workout
08/24/13 1,022m 3:55.3 1:55.1 View workout
08/22/13 2,000m 7:25.7 1:51.4 View workout
08/21/13 2,091m 8:39.3 2:04.1 View workout
08/20/13 523m 2:14.8 2:08.8 View workout
08/20/13 2,000m 8:20.5 2:05.1 View workout
08/19/13 2,000m 7:35.7 1:53.9 View workout
08/16/13 2,000m 7:35.5 1:53.8 View workout
08/14/13 3,777m 15:04.7 1:59.7 View workout
08/11/13 7,405m 30:00.0 2:01.5 View workout
08/08/13 3,591m 14:59.6 2:05.2 View workout