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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Ilkka Korhonen

Log

Date Workout Score Ave Comments Action
12/11/13 10:06.0 2,258m 2:14.1 View workout
12/07/13 2:25:42.6 29,902m 2:26.1 View workout
12/07/13 0:06.9 13m 4:25.3 View workout
12/06/13 1:34:22.5 21,097m 2:14.2 View workout
12/06/13 5:03.2 1,014m 2:29.5 View workout
12/05/13 11:22.5 2,023m 2:48.6 View workout
12/05/13 43:27.4 9,766m 2:13.4 View workout
12/04/13 7:12.8 1,356m 2:39.5 View workout
12/04/13 11:20.7 2,235m 2:32.2 View workout
12/03/13 6:09.9 1,314m 2:20.7 View workout
12/02/13 10:05.7 1,862m 2:42.6 View workout
12/01/13 17:54.6 4,000m 2:14.3 View workout
12/01/13 0:18.1 29m 5:12.0 View workout
12/01/13 31:46.1 6,027m 2:38.1 View workout
11/30/13 3:27:30.1 42,195m 2:27.5 View workout
11/30/13 0:11.4 32m 2:58.1 View workout
11/30/13 3:42.6 524m 3:32.4 View workout
11/29/13 14:50.0 3,000m 2:28.3 View workout
11/26/13 1:00:00.0 13,100m 2:17.4 View workout
11/26/13 5:17.2 1,028m 2:34.2 View workout
11/24/13 1:07.3 269m 2:05.0 View workout
11/24/13 1:09:39.9 14,610m 2:23.0 View workout
11/23/13 2:38.7 580m 2:16.8 View workout
11/22/13 52:28.6 10,580m 2:28.7 View workout
11/19/13 59:27.2 10,626m 2:47.8 View workout