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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Ilkka Korhonen

Log

Date Workout Score Ave Comments Action
01/30/14 6:25.1 1,017m 3:09.3 View workout
01/28/14 17:12.5 3,215m 2:40.5 View workout
01/23/14 20:41.6 4,010m 2:34.8 View workout
01/21/14 26:51.6 5,015m 2:40.6 View workout
01/14/14 26:27.2 5,016m 2:38.2 View workout
01/12/14 23:11.1 5,074m 2:17.0 View workout
01/12/14 1:15:49.1 15,647m 2:25.3 View workout
01/09/14 30:06.2 6,379m 2:21.5 View workout
12/17/13 9:39.4 2,000m 2:24.8 View workout
12/17/13 0:29.8 129m 1:55.5 View workout
12/17/13 20:20.7 4,558m 2:13.9 View workout
12/15/13 4:26.9 748m 2:58.4 View workout
12/15/13 3:13:53.5 42,195m 2:17.8 View workout
12/14/13 1:40.0 407m 2:02.8 View workout
12/14/13 3:20.5 788m 2:07.2 View workout
12/14/13 1:03.9 273m 1:57.0 View workout
12/13/13 6:48.6 1,232m 2:45.8 View workout
12/13/13 1:00:00.0 14,623m 2:03.0 View workout
12/13/13 5:33.2 1,134m 2:26.9 View workout
12/13/13 42:19.8 8,448m 2:30.3 View workout
12/12/13 4:08.3 756m 2:44.2 View workout
12/12/13 18:57.8 5,000m 1:53.7 View workout
12/12/13 10:04.7 2,224m 2:15.9 View workout
12/11/13 5:17.3 1,020m 2:35.5 View workout
12/11/13 11:27.0 3,020m 1:53.7 View workout