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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Ilkka Korhonen

Log

Date Workout Score Ave Comments Action
02/26/14 0:09.7 6m 13:28.3 View workout
02/26/14 6:32.0 1,429m 2:17.1 View workout
02/26/14 7:48.2 1,536m 2:32.4 View workout
02/24/14 15:06.8 2,798m 2:42.0 View workout
02/21/14 5:41.2 989m 2:52.4 View workout
02/21/14 7:23.2 2,000m 1:50.8 View workout
02/21/14 15:03.4 3,332m 2:15.5 View workout
02/20/14 1:42.6 269m 3:10.7 View workout
02/20/14 8:58.1 2,000m 2:14.5 View workout
02/20/14 11:22.0 2,517m 2:15.4 View workout
02/16/14 1:00:05.9 11,617m 2:35.1 View workout
02/13/14 30:06.8 5,530m 2:43.3 View workout
02/11/14 34:46.3 7,267m 2:23.5 View workout
02/10/14 12:11.0 2,247m 2:42.6 View workout
02/08/14 15:25.2 3,187m 2:25.1 View workout
02/08/14 6:35.2 1,015m 3:14.6 View workout
02/08/14 1:34.4 500m 1:34.4 View workout
02/08/14 4:24.6 725m 3:02.4 View workout
02/08/14 1:46.8 500m 1:46.8 View workout
02/08/14 5:10.7 1,080m 2:23.8 View workout
02/07/14 4:12.5 719m 2:55.5 View workout
02/07/14 19:20.0 5,000m 1:56.0 View workout
02/07/14 10:08.5 2,268m 2:14.1 View workout
02/02/14 2:00:01.6 24,701m 2:25.7 View workout
02/01/14 7:03.4 1,276m 2:45.9 View workout