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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Ilkka Korhonen

Log

Date Workout Score Ave Comments Action
09/25/24 1166m 24:44.5 10:36.5 View workout
09/25/24 100m 0:43.2 3:36.0 View workout
09/25/24 11:58 2,747m 2:10.7 View workout
09/17/24 4:26 1,014m 2:11.1 View workout
09/17/24 1009m 3:31.5 1:44.8 View workout
09/17/24 4:18 998m 2:09.7 View workout
08/21/24 4000m 6:39.5 1:39.8 View workout
08/21/24 35:04 17,681m 1:59.0 View workout
07/29/24 25:56 5,008m 2:35.3 View workout
07/27/24 31:23 6,171m 2:32.6 View workout
07/26/24 1:06:31 12,702m 2:37.1 View workout
06/04/24 4000m 8:43.1 2:10.7 View workout
06/04/24 5860m 10:47.5 1:50.4 View workout
06/04/24 203m 1:11.9 5:54.1 View workout
06/02/24 9670m 21:47.2 2:15.1 View workout
06/02/24 12:33 5,193m 2:25.0 View workout
06/02/24 5000m 8:29.5 1:41.9 View workout
06/02/24 2:49 1,216m 2:19.3 View workout
06/02/24 1000m 1:41.9 1:41.9 View workout
06/02/24 9:03 4,398m 2:03.6 View workout
06/02/24 1:00:17 27,461m 2:11.7 View workout
05/14/24 1:03:53 30,013m 2:07.7 View workout
05/13/24 6x8:00/1:00r 25,658m 1:52.2 View workout
05/13/24 0:18 137m 2:14.3 View workout
05/07/24 6x8:00/2:00r 11,559m 2:04.5 View workout