Ilkka Korhonen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/23 |
11,462m |
23:59.7 |
2:05.6 |
BikeErg |
|
View workout
|
06/14/23 |
8,026m |
18:55.8 |
2:21.5 |
BikeErg |
|
View workout
|
06/07/23 |
1,068m |
2:24.6 |
2:15.3 |
BikeErg |
|
View workout
|
06/07/23 |
500m |
0:41.0 |
1:22.0 |
BikeErg |
|
View workout
|
06/07/23 |
6,995m |
17:15.5 |
2:28.0 |
BikeErg |
|
View workout
|
06/07/23 |
10,000m |
16:37.0 |
1:39.7 |
BikeErg |
|
View workout
|
06/07/23 |
1,027m |
2:49.7 |
2:45.2 |
BikeErg |
|
View workout
|
06/07/23 |
12,040m |
25:11.3 |
2:05.5 |
BikeErg |
|
View workout
|
06/06/23 |
10,029m |
20:04.3 |
2:00.0 |
BikeErg |
|
View workout
|
06/06/23 |
4,328m |
20:07.5 |
2:19.4 |
SkiErg |
|
View workout
|
06/05/23 |
30,132m |
1:02:41.2 |
2:04.8 |
BikeErg |
|
View workout
|
06/02/23 |
42,195m |
3:29:56.1 |
2:29.2 |
SkiErg |
|
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|
06/01/23 |
1,029m |
2:27.2 |
2:23.0 |
BikeErg |
|
View workout
|
06/01/23 |
100,000m |
3:17:59.1 |
1:58.7 |
BikeErg |
|
View workout
|
05/30/23 |
35,906m |
1:10:05.2 |
1:57.1 |
BikeErg |
|
View workout
|
05/20/23 |
4,029m |
9:19.1 |
2:18.7 |
BikeErg |
|
View workout
|
05/20/23 |
8,000m |
13:51.6 |
1:43.9 |
BikeErg |
|
View workout
|
05/20/23 |
4,076m |
7:54.7 |
1:56.4 |
BikeErg |
|
View workout
|
05/17/23 |
20,011m |
44:45.7 |
2:14.2 |
BikeErg |
|
View workout
|
05/16/23 |
10,000m |
23:49.0 |
2:22.9 |
BikeErg |
|
View workout
|