Ilkka Korhonen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/23 |
21,333m |
45:00.4 |
2:06.5 |
BikeErg |
|
View workout
|
06/28/23 |
4,000m |
16:15.3 |
2:01.9 |
SkiErg |
|
View workout
|
06/28/23 |
507m |
2:06.6 |
2:04.8 |
SkiErg |
|
View workout
|
06/18/23 |
33,082m |
1:00:00.0 |
1:48.8 |
BikeErg |
|
View workout
|
06/18/23 |
468m |
2:47.5 |
5:57.9 |
BikeErg |
|
View workout
|
06/18/23 |
10,009m |
21:15.7 |
2:07.4 |
BikeErg |
|
View workout
|
06/17/23 |
10,091m |
24:44.9 |
2:27.1 |
BikeErg |
|
View workout
|
06/17/23 |
8,000m |
33:08.3 |
2:04.2 |
SkiErg |
|
View workout
|
06/16/23 |
5,028m |
12:37.4 |
2:30.6 |
BikeErg |
|
View workout
|
06/16/23 |
6,457m |
10:00.0 |
1:32.9 |
BikeErg |
|
View workout
|
06/16/23 |
4,000m |
7:28.5 |
1:52.1 |
BikeErg |
|
View workout
|
06/16/23 |
474m |
1:05.2 |
2:17.5 |
BikeErg |
|
View workout
|
06/16/23 |
11,462m |
23:59.7 |
2:05.6 |
BikeErg |
|
View workout
|
06/14/23 |
8,026m |
18:55.8 |
2:21.5 |
BikeErg |
|
View workout
|
06/07/23 |
1,068m |
2:24.6 |
2:15.3 |
BikeErg |
|
View workout
|
06/07/23 |
500m |
0:41.0 |
1:22.0 |
BikeErg |
|
View workout
|
06/07/23 |
6,995m |
17:15.5 |
2:28.0 |
BikeErg |
|
View workout
|
06/07/23 |
10,000m |
16:37.0 |
1:39.7 |
BikeErg |
|
View workout
|
06/07/23 |
1,027m |
2:49.7 |
2:45.2 |
BikeErg |
|
View workout
|
06/07/23 |
12,040m |
25:11.3 |
2:05.5 |
BikeErg |
|
View workout
|