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Last 30 Days Activity

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Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Ilkka Korhonen

Log

Date Workout Score Ave Comments Action
05/07/23 5:07 1,010m 2:32.1 View workout
05/07/23 1x2000m/2:00r 8:18.8 2:04.7 View workout
05/07/23 6:50 3,014m 2:16.2 View workout
05/07/23 20000m 38:47.7 1:56.3 View workout
05/06/23 341m 0:38.9 1:54.0 View workout
05/06/23 14:01 5,861m 2:23.6 View workout
05/06/23 4000m 6:55.5 1:43.8 View workout
05/06/23 3:05 1,374m 2:14.8 View workout
05/06/23 1000m 1:43.4 1:43.4 View workout
05/06/23 1:41 787m 2:08.9 View workout
05/06/23 500m 0:52.5 1:45.0 View workout
05/04/23 52:04 25,003m 2:04.9 View workout
05/03/23 10x1000m/2:00r 42:26.5 2:07.3 View workout
05/02/23 42:17 20,015m 2:06.7 View workout
04/28/23 7x1000m/2:00r 29:45.3 2:07.5 View workout
04/28/23 41:33 20,028m 2:04.4 View workout
04/28/23 15:03 3,077m 2:26.8 View workout
04/27/23 1:01:45 30,005m 2:03.4 View workout
04/25/23 35:50 18,084m 1:58.9 View workout
04/25/23 25:11 12,395m 2:01.9 View workout
04/25/23 1:01:02 30,003m 2:02.0 View workout
04/24/23 15:03 3,197m 2:21.3 View workout
04/24/23 1:02:37 30,006m 2:05.2 View workout
04/23/23 5:04 954m 2:39.3 View workout
04/23/23 6x4:30/0:30r 6,134m 2:12.0 View workout