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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Ilkka Korhonen

Log

Date Workout Score Ave Comments Action
08/31/13 1:29.2 347m 2:08.5 View workout
08/31/13 1:06.1 271m 2:01.9 View workout
08/30/13 1:54.7 191m 5:00.2 View workout
08/30/13 8:44.0 2,022m 2:09.5 View workout
08/30/13 7:17.7 2,000m 1:49.4 View workout
08/30/13 5:05.8 1,120m 2:16.5 View workout
08/30/13 2:27.0 345m 3:33.0 View workout
08/30/13 5:04.9 1,088m 2:20.1 View workout
08/30/13 3:24.5 1,000m 1:42.2 View workout
08/30/13 2:13.7 455m 2:26.9 View workout
08/30/13 2:03.6 430m 2:23.7 View workout
08/30/13 3:29.9 1,000m 1:44.9 View workout
08/30/13 3:54.9 1,000m 1:57.4 View workout
08/30/13 1:35.7 307m 2:35.8 View workout
08/30/13 0:25.8 86m 2:30.0 View workout
08/28/13 5:03.9 737m 3:26.1 View workout
08/28/13 19:32.7 5,000m 1:57.2 View workout
08/28/13 1:28.2 422m 1:44.5 View workout
08/28/13 4:44.1 1,000m 2:22.0 View workout
08/28/13 3:57.4 1,000m 1:58.7 View workout
08/27/13 2:11.7 453m 2:25.3 View workout
08/27/13 8:26.7 2,000m 2:06.6 View workout
08/26/13 3:12.0 667m 2:23.9 View workout
08/26/13 1:35.3 500m 1:35.3 View workout
08/26/13 1:43.7 500m 1:43.7 View workout