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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Ilkka Korhonen

Log

Date Workout Score Ave Comments Action
08/26/13 5:07.9 1,188m 2:09.5 View workout
08/26/13 1:16.8 197m 3:14.9 View workout
08/25/13 43:38.6 7,206m 3:01.6 View workout
08/23/13 1:38.3 222m 3:41.3 View workout
08/22/13 10:06.0 2,137m 2:21.7 View workout
08/20/13 5:05.4 1,068m 2:22.9 View workout
08/19/13 7:31.1 1,386m 2:42.7 View workout
08/18/13 3:35.9 678m 2:39.2 View workout
08/18/13 5:56.6 1,104m 2:41.5 View workout
08/18/13 5:06.3 1,214m 2:06.1 View workout
08/15/13 17:06.5 3,455m 2:28.5 View workout
08/15/13 5:04.5 1,017m 2:29.7 View workout
08/14/13 15:09.8 3,274m 2:18.9 View workout
08/13/13 6:13.9 1,310m 2:22.7 View workout
08/13/13 5:06.2 1,005m 2:32.3 View workout
08/13/13 5:07.2 1,193m 2:08.7 View workout
08/13/13 5:06.9 1,014m 2:31.3 View workout
08/12/13 12:06.1 2,678m 2:15.5 View workout
08/12/13 5:05.9 997m 2:33.4 View workout
08/10/13 7:07.6 1,459m 2:26.5 View workout
08/09/13 2:18.1 427m 2:41.7 View workout
08/09/13 1:08.4 140m 4:04.2 View workout
08/09/13 1:15.3 227m 2:45.8 View workout
08/09/13 1:29.1 91m 8:09.5 View workout