Brad Jones

Log

Date Workout Score Ave Comments Action
07/18/18 18:24.5 5,000m 1:50.4 View workout
07/18/18 5:06.0 1,263m 2:01.1

warmup

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07/12/18 30:00.0 7,744m 1:56.2

variable rate

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07/09/18 5:07.0 1,119m 2:17.1

cool down feet out

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07/09/18 10:00.0 2,615m 1:54.7

4 x 10min. 2min rest

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07/09/18 10:00.0 2,583m 1:56.1

4 x 10min. 2min rest

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07/09/18 10:00.0 2,567m 1:56.8

4 x 10min. 2min rest

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07/09/18 10:00.0 2,550m 1:57.6

4 x 10min. 2min rest

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07/09/18 5:08.0 1,211m 2:07.1

warm up

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07/05/18 5:00.0 1,362m 1:50.1 View workout
07/05/18 4:11.0 916m 2:17.0

cool down

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07/05/18 8:20.0 2,135m 1:57.0 View workout
07/05/18 20:00.0 5,119m 1:57.2 View workout
07/05/18 5:11.0 1,213m 2:08.1

warm up

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06/21/18 40:00.0 10,250m 1:57.0 View workout
03/16/18 2:17.0 516m 2:12.7 View workout
03/16/18 5:00.0 1,134m 2:12.2 View workout
03/16/18 10:00.0 2,636m 1:53.8 View workout
03/16/18 10:00.0 2,644m 1:53.4 View workout
03/16/18 10:00.0 2,620m 1:54.5 View workout
03/16/18 10:00.0 2,564m 1:57.0 View workout
03/08/18 3:14.2 1,000m 1:37.1

1km test

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03/06/18 10:07.2 2,449m 2:03.9 View workout
03/06/18 10:00.0 2,449m 2:02.4

Warm up

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02/27/18 15:00.0 3,726m 2:00.7 View workout