Log for Brad Jones | Concept2 Logbook

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Brad Jones

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/08/18	10:00.0	2,603m	1:55.2	RowErg	5min @20, 5min @24	View workout
10/08/18	10:00.0	2,558m	1:57.2	RowErg	5min @18, 5min @22	View workout
10/08/18	5:00.0	1,195m	2:05.5	RowErg	warm up	View workout
10/03/18	18:26.5	5,000m	1:50.6	RowErg	5km test	View workout
09/26/18	10:00.0	2,400m	2:05.0	RowErg	warm up	View workout
09/26/18	6:44.0	1,525m	2:12.4	RowErg	cool down	View workout
09/26/18	3:33.7	1,000m	1:46.8	RowErg		View workout
09/26/18	7:15.6	2,000m	1:48.9	RowErg		View workout
09/26/18	10:58.5	3,000m	1:49.7	RowErg		View workout
09/20/18	10:00.0	2,657m	1:52.9	RowErg	@22. #3 of 3 x 10min	View workout
09/20/18	10:00.0	2,613m	1:54.8	RowErg	@20. #2 of 3 x 10min	View workout
09/20/18	10:00.0	2,545m	1:57.8	RowErg	@18. #1 of 3 x 10min	View workout
09/18/18	3:38.1	1,000m	1:49.0	RowErg	#6 of 6 x 1000m @24	View workout
09/18/18	3:43.4	1,000m	1:51.7	RowErg	#5 of 6 x 1000m @24	View workout
09/18/18	3:42.5	1,000m	1:51.2	RowErg	#4 of 6 x 1000m @24	View workout
09/18/18	3:41.7	1,000m	1:50.8	RowErg	#3 of 6 x 1000m @24	View workout
09/18/18	3:37.0	1,000m	1:48.5	RowErg	#2 of 6 x 1000m @24	View workout
09/18/18	3:37.4	1,000m	1:48.7	RowErg	#1 of 6 x 1000m @24	View workout
09/18/18	8:19.0	2,014m	2:03.8	RowErg	warm up	View workout
08/14/18	10:00.0	2,582m	1:56.1	RowErg	2min r18, 3min r22, 2min r20, 3min r24	View workout
08/14/18	10:00.0	2,560m	1:57.1	RowErg	3min r18, 2min r22, 3min r20, 2min r24	View workout
08/14/18	10:00.0	2,546m	1:57.8	RowErg	4min r18 1min r22, 4min r20 1min r24	View workout
08/09/18	5:07.0	1,200m	2:07.9	RowErg	warm up	View workout
08/09/18	30:00.0	7,604m	1:58.3	RowErg	3min r16, 2min r20, 3min r18, 2min r22, 3min r18, 2min r24, 2min r18, 3min r 20, 2min r18 3min r22, 2min r 18, 3min r24	View workout
07/18/18	5:06.0	1,108m	2:18.0	RowErg	cool down	View workout

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