pamela neuharth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/19 |
521m |
2:44.9 |
2:38.2 |
RowErg |
Hwt |
View workout
|
12/23/19 |
8,000m |
42:46.6 |
2:40.4 |
RowErg |
Hwt |
View workout
|
12/20/19 |
10,513m |
53:17.5 |
2:32.0 |
RowErg |
Hwt |
View workout
|
12/19/19 |
5,013m |
24:33.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
12/19/19 |
11,316m |
|
|
RowErg |
Hwt |
View workout
|
12/18/19 |
5,021m |
25:00.6 |
2:29.4 |
RowErg |
Hwt |
View workout
|
12/17/19 |
5,016m |
24:32.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
12/17/19 |
11,689m |
|
|
RowErg |
Hwt |
View workout
|
12/16/19 |
9,060m |
44:47.4 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/13/19 |
8,081m |
39:30.8 |
2:26.6 |
RowErg |
Hwt |
View workout
|
12/12/19 |
10,208m |
|
|
RowErg |
Hwt |
View workout
|
12/11/19 |
9,016m |
45:03.8 |
2:29.9 |
RowErg |
Hwt |
View workout
|
12/10/19 |
15,777m |
|
|
RowErg |
Hwt |
View workout
|
12/09/19 |
9,000m |
|
|
RowErg |
Hwt |
View workout
|
12/06/19 |
8,122m |
41:10.2 |
2:32.0 |
RowErg |
Hwt |
View workout
|
12/05/19 |
6,059m |
29:53.5 |
2:28.0 |
RowErg |
Hwt |
View workout
|
12/05/19 |
10,600m |
|
|
RowErg |
Hwt |
View workout
|
12/04/19 |
8,076m |
40:26.8 |
2:30.2 |
RowErg |
Hwt |
View workout
|
12/03/19 |
11,511m |
53:09.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/03/19 |
6,018m |
|
|
RowErg |
Hwt |
View workout
|