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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Edward Duffy

Log

Date Distance Time Pace Comments Action
06/19/18 6,481m 30:10.5 2:19.6 View workout
06/19/18 6,667m 30:09.2 2:15.6 View workout
06/18/18 6,788m 30:13.5 2:13.5 View workout
06/18/18 6,728m 30:08.3 2:14.3 View workout
06/17/18 13,431m 1:00:09.3 2:14.3 View workout
06/15/18 6,626m 30:09.1 2:16.5 View workout
06/14/18 6,481m 30:08.7 2:19.5 View workout
06/14/18 6,541m 30:09.2 2:18.2

FOR SOME REASON DID NOT UPLOAD FROM PHONE. CANT FIGURE OUT HOW TO UPLOAD IT.

View workout
06/13/18 6,597m 30:07.7 2:17.0 View workout
06/13/18 6,754m 30:15.6 2:14.4 View workout
06/12/18 6,644m 30:08.7 2:16.1 View workout
06/12/18 6,778m 30:08.7 2:13.4 View workout
06/11/18 12,793m 1:00:16.9 2:21.3 View workout
06/09/18 6,610m 30:09.7 2:16.8 View workout
06/08/18 9,859m 45:10.3 2:17.4 View workout
06/08/18 3,370m 15:07.9 2:14.7 View workout
06/07/18 6,748m 30:08.2 2:13.9 View workout
06/02/18 13,037m 1:00:34.2 2:19.3

concentrate on drve length target 130+

 View workout
06/01/18 6,427m 30:09.1 2:20.7 View workout
05/31/18 12,482m 1:00:10.4 2:24.6 View workout