Michael Shen
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
01/16/14 | 288m | 2:48.1 | 4:51.8 | RowErg | View workout | |
01/16/14 | 12,654m | 1:00:15.9 | 2:22.8 | RowErg | View workout | |
01/14/14 | 770m | 6:00.0 | 3:53.7 | RowErg | View workout | |
01/14/14 | 12,422m | 1:00:00.0 | 2:24.9 | RowErg | View workout | |
01/14/14 | 243m | 2:00.0 | 4:06.9 | RowErg | View workout | |
01/14/14 | 98m | 0:31.3 | 2:39.6 | RowErg | View workout | |
01/12/14 | 828m | 6:07.5 | 3:41.9 | RowErg | View workout | |
01/12/14 | 12,159m | 1:00:11.5 | 2:28.5 | RowErg | View workout | |
01/11/14 | 823m | 6:07.9 | 3:43.5 | RowErg | View workout | |
01/11/14 | 12,217m | 1:00:09.4 | 2:27.7 | RowErg | View workout | |
01/07/14 | 814m | 6:06.7 | 3:45.2 | RowErg | View workout | |
01/07/14 | 12,277m | 1:00:09.4 | 2:26.9 | RowErg | View workout | |
01/04/14 | 732m | 5:35.9 | 3:49.4 | RowErg | View workout | |
01/04/14 | 12,014m | 1:00:45.0 | 2:31.6 | RowErg | View workout | |
01/02/14 | 489m | 3:46.5 | 3:51.5 | RowErg | View workout | |
01/02/14 | 9,043m | 45:04.4 | 2:29.5 | RowErg | View workout | |
01/01/14 | 843m | 6:45.7 | 4:00.6 | RowErg | View workout | |
01/01/14 | 11,720m | 1:00:15.9 | 2:34.2 | RowErg | View workout | |
12/28/13 | 691m | 5:03.9 | 3:39.8 | RowErg | View workout | |
12/28/13 | 11,598m | 1:00:14.7 | 2:35.8 | RowErg | View workout |