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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Michael Shen

Log

Date Workout Score Ave Comments Action
04/15/26 6:20 885m 3:34.9 View workout
04/15/26 10:00 2,151m 2:19.4 View workout
04/14/26 2:41 389m 3:28.0 View workout
04/14/26 10:00 2,145m 2:19.8 View workout
04/13/26 20:00 1,641m 6:05.6 View workout
03/27/26 30:00 5,664m 2:38.8 View workout
03/13/26 7:41 1,044m 3:41.0 View workout
03/13/26 20:14 4,153m 2:26.1 View workout
03/13/26 0:13 38m 2:52.3 View workout
02/10/26 6:30 846m 3:51.0 View workout
02/10/26 30:00 6,055m 2:28.6 View workout
01/22/26 20:00 4,049m 2:28.1 View workout
12/26/25 30:00 3,150m 4:45.7 View workout
12/25/25 5:00 743m 3:21.8 View workout
12/25/25 21:00 4,183m 2:30.6 View workout
12/25/25 9:06 1,853m 2:27.5 View workout
12/22/25 5:00 729m 3:25.7 View workout
12/22/25 30:00 6,033m 2:29.1 View workout
12/21/25 6:08 770m 3:58.9 View workout
12/21/25 20:09 3,822m 2:38.2 View workout
01/29/25 4:00 546m 3:39.7 View workout
01/29/25 20:00 4,144m 2:24.7 View workout
01/29/25 3:32 71m 24:59.2 View workout
04/01/22 2:08 217m 4:54.9 View workout
03/07/22 1:16 94m 6:46.3 View workout