Michael Shen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/20 |
732m |
5:00.0 |
3:24.9 |
RowErg |
Hwt |
View workout
|
09/21/20 |
11,994m |
1:00:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
07/29/20 |
762m |
5:00.0 |
3:16.8 |
RowErg |
Hwt |
View workout
|
07/29/20 |
12,021m |
1:00:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
07/04/20 |
634m |
5:00.0 |
3:56.5 |
RowErg |
Hwt |
View workout
|
07/04/20 |
12,268m |
1:00:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
06/29/20 |
576m |
5:00.0 |
4:20.4 |
RowErg |
Hwt |
View workout
|
06/29/20 |
5,154m |
25:08.4 |
2:26.3 |
RowErg |
Hwt |
View workout
|
06/29/20 |
8,780m |
41:14.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|
06/26/20 |
611m |
5:00.0 |
4:05.4 |
RowErg |
Hwt |
View workout
|
06/26/20 |
12,414m |
1:00:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
06/12/20 |
600m |
5:00.0 |
4:10.0 |
RowErg |
Hwt |
View workout
|
06/12/20 |
12,700m |
1:00:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
06/05/20 |
698m |
5:00.0 |
3:34.8 |
RowErg |
Hwt |
View workout
|
06/05/20 |
12,710m |
1:00:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/01/20 |
615m |
4:00.0 |
3:15.1 |
RowErg |
Hwt |
View workout
|
06/01/20 |
12,324m |
1:00:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
05/20/20 |
591m |
4:00.0 |
3:23.0 |
RowErg |
Hwt |
View workout
|
05/20/20 |
6,308m |
30:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
05/20/20 |
7,803m |
35:55.4 |
2:18.1 |
RowErg |
Hwt |
View workout
|