Michael Shen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/21 |
762m |
5:00.0 |
3:16.8 |
RowErg |
Hwt |
View workout
|
01/17/21 |
12,118m |
1:00:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
01/13/21 |
715m |
5:00.0 |
3:29.7 |
RowErg |
Hwt |
View workout
|
01/13/21 |
12,415m |
1:00:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
01/02/21 |
679m |
5:08.9 |
3:47.4 |
RowErg |
Hwt |
View workout
|
01/02/21 |
1,016m |
5:08.8 |
2:31.9 |
RowErg |
Hwt |
View workout
|
01/02/21 |
12,329m |
1:00:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
12/09/20 |
669m |
5:00.0 |
3:44.2 |
RowErg |
Hwt |
View workout
|
12/09/20 |
13,007m |
1:00:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/08/20 |
430m |
3:00.0 |
3:29.3 |
RowErg |
Hwt |
View workout
|
12/08/20 |
6,783m |
30:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/02/20 |
719m |
5:00.0 |
3:28.6 |
RowErg |
Hwt |
View workout
|
12/02/20 |
13,107m |
1:00:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/27/20 |
666m |
5:00.0 |
3:45.2 |
RowErg |
Hwt |
View workout
|
11/27/20 |
13,230m |
1:00:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/26/20 |
666m |
5:00.0 |
3:45.2 |
RowErg |
Hwt |
View workout
|
11/26/20 |
13,231m |
1:00:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/25/20 |
84m |
1:03.2 |
6:16.1 |
RowErg |
Hwt |
View workout
|
11/11/20 |
12,142m |
1:00:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
10/10/20 |
702m |
5:00.0 |
3:33.6 |
RowErg |
Hwt |
View workout
|