Michael Shen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/20 |
7,803m |
35:55.4 |
2:18.1 |
RowErg |
Hwt |
View workout
|
05/17/20 |
12,728m |
1:00:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
05/17/20 |
739m |
5:00.0 |
3:22.9 |
RowErg |
Hwt |
View workout
|
05/13/20 |
13,130m |
1:00:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
05/13/20 |
669m |
5:00.0 |
3:44.2 |
RowErg |
Hwt |
View workout
|
05/10/20 |
13,171m |
1:00:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
05/10/20 |
658m |
5:00.0 |
3:47.9 |
RowErg |
Hwt |
View workout
|
05/08/20 |
12,818m |
1:00:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
05/08/20 |
689m |
5:00.0 |
3:37.7 |
RowErg |
Hwt |
View workout
|
05/05/20 |
13,086m |
1:00:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
05/05/20 |
564m |
5:04.1 |
4:29.5 |
RowErg |
Hwt |
View workout
|
04/27/20 |
688m |
5:06.6 |
3:42.8 |
RowErg |
Hwt |
View workout
|
04/27/20 |
13,304m |
1:00:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/17/20 |
12,949m |
1:00:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
04/17/20 |
552m |
5:00.0 |
4:31.7 |
RowErg |
Hwt |
View workout
|
04/12/20 |
424m |
1:00:00.0 |
1:10:45.2 |
RowErg |
Hwt |
View workout
|
04/12/20 |
424m |
2:58.0 |
3:29.9 |
RowErg |
Hwt |
View workout
|
04/06/20 |
12,752m |
1:00:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
04/06/20 |
550m |
5:00.0 |
4:32.7 |
RowErg |
Hwt |
View workout
|
04/06/20 |
12,752m |
1:00:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|