Michael Shen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/29/16 |
6,021m |
30:18.8 |
2:31.0 |
RowErg |
Hwt |
View workout
|
02/03/16 |
591m |
5:06.9 |
4:19.6 |
RowErg |
Hwt |
View workout
|
02/03/16 |
5,018m |
25:16.5 |
2:31.1 |
RowErg |
Hwt |
View workout
|
01/28/16 |
737m |
6:01.4 |
4:05.1 |
RowErg |
Hwt |
View workout
|
01/28/16 |
4,083m |
20:31.3 |
2:30.7 |
RowErg |
Hwt |
View workout
|
01/08/16 |
351m |
2:53.9 |
4:07.7 |
RowErg |
Hwt |
View workout
|
01/08/16 |
4,836m |
25:07.2 |
2:35.8 |
RowErg |
Hwt |
View workout
|
11/10/15 |
841m |
6:29.0 |
3:51.2 |
RowErg |
Hwt |
View workout
|
11/10/15 |
6,112m |
30:17.9 |
2:28.7 |
RowErg |
Hwt |
View workout
|
10/29/15 |
559m |
5:08.4 |
4:35.8 |
RowErg |
Hwt |
View workout
|
10/29/15 |
6,015m |
31:16.1 |
2:35.9 |
RowErg |
Hwt |
View workout
|
10/12/15 |
560m |
5:12.8 |
4:39.2 |
RowErg |
Hwt |
View workout
|
10/12/15 |
8,442m |
45:08.9 |
2:40.4 |
RowErg |
Hwt |
View workout
|
08/18/15 |
312m |
2:25.6 |
3:53.3 |
RowErg |
Hwt |
View workout
|
08/18/15 |
4,018m |
21:37.2 |
2:41.4 |
RowErg |
Hwt |
View workout
|
08/13/15 |
301m |
2:17.8 |
3:48.9 |
RowErg |
Hwt |
View workout
|
08/13/15 |
4,017m |
21:21.8 |
2:39.5 |
RowErg |
Hwt |
View workout
|
08/11/15 |
703m |
5:16.0 |
3:44.7 |
RowErg |
Hwt |
View workout
|
08/11/15 |
5,336m |
30:07.3 |
2:49.3 |
RowErg |
Hwt |
View workout
|
07/28/15 |
316m |
1:24.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|