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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Michael Shen

Log

Date Workout Score Ave Comments Action
03/27/20 2:40 299m 4:28.0 View workout
03/27/20 40:09 8,723m 2:18.0 View workout
03/25/20 2:41 259m 5:11.7 View workout
03/25/20 30:05 6,577m 2:17.2 View workout
03/24/20 2:42 331m 4:06.0 View workout
03/24/20 20:16 4,265m 2:22.6 View workout
04/16/18 5:34 626m 4:26.7 View workout
04/16/18 30:18 6,021m 2:31.0 View workout
03/27/17 5:06 570m 4:28.8 View workout
03/27/17 32:41 6,902m 2:22.0 View workout
01/23/17 2:00 223m 4:29.0 View workout
01/23/17 30:00 6,063m 2:28.4 View workout
01/23/17 9:27 527m 8:58.1 View workout
12/25/16 2:00 16m 1:02:30.0 View workout
12/25/16 30:00 6,217m 2:24.7 View workout
12/25/16 2:00 430m 2:19.5 View workout
12/25/16 0:06 7m 7:58.5 View workout
10/15/16 2:48 343m 4:05.0 View workout
10/15/16 20:16 3,839m 2:38.4 View workout
09/26/16 5:06 614m 4:09.6 View workout
09/26/16 45:06 8,629m 2:36.8 View workout
09/19/16 5:16 638m 4:07.6 View workout
09/19/16 30:11 6,082m 2:28.9 View workout
09/18/16 3:08 416m 3:46.9 View workout
09/18/16 15:06 3,028m 2:29.7 View workout