Michael Shen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/20 |
12,439m |
1:00:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
04/05/20 |
563m |
5:00.0 |
4:26.4 |
RowErg |
Hwt |
View workout
|
04/01/20 |
2,218m |
11:13.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
03/28/20 |
12,009m |
1:00:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
03/28/20 |
478m |
5:00.0 |
5:13.8 |
RowErg |
Hwt |
View workout
|
03/27/20 |
299m |
2:40.3 |
4:28.0 |
RowErg |
Hwt |
View workout
|
03/27/20 |
8,723m |
40:09.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/25/20 |
259m |
2:41.5 |
5:11.7 |
RowErg |
Hwt |
View workout
|
03/25/20 |
6,577m |
30:05.7 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/24/20 |
331m |
2:42.9 |
4:06.0 |
RowErg |
Hwt |
View workout
|
03/24/20 |
4,265m |
20:16.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
04/16/18 |
626m |
5:34.0 |
4:26.7 |
RowErg |
Hwt |
View workout
|
04/16/18 |
6,021m |
30:18.8 |
2:31.0 |
RowErg |
Hwt |
View workout
|
03/27/17 |
570m |
5:06.5 |
4:28.8 |
RowErg |
Hwt |
View workout
|
03/27/17 |
6,902m |
32:41.2 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/23/17 |
223m |
2:00.0 |
4:29.0 |
RowErg |
Hwt |
View workout
|
01/23/17 |
6,063m |
30:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
01/23/17 |
527m |
9:27.2 |
8:58.1 |
RowErg |
Hwt |
View workout
|
12/25/16 |
16m |
2:00.0 |
1:02:30.0 |
RowErg |
Hwt |
View workout
|
12/25/16 |
6,217m |
30:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|