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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Michael Shen

Log

Date Distance Time Pace Comments Action
07/19/15 739m 5:08.5 3:28.7 View workout
07/19/15 3,725m 20:16.7 2:43.3 View workout
07/16/15 2,852m 15:40.7 2:44.9 View workout
07/16/15 70m 0:31.1 3:42.1 View workout
07/15/15 479m 4:05.2 4:15.9 View workout
07/15/15 6,195m 31:34.1 2:32.8 View workout
07/13/15 702m 5:10.3 3:41.0 View workout
07/13/15 5,805m 30:15.6 2:36.3 View workout
07/10/15 679m 5:20.4 3:55.9 View workout
07/10/15 5,011m 30:10.4 3:00.6 View workout
07/06/15 544m 4:21.2 4:00.0 View workout
07/06/15 3,998m 20:38.4 2:34.8 View workout
04/29/15 1,296m 9:20.0 3:36.0 View workout
04/29/15 5,775m 30:09.4 2:36.6 View workout
04/19/15 771m 5:08.6 3:20.1 View workout
04/19/15 5,626m 30:08.4 2:40.7 View workout
03/26/15 657m 5:10.5 3:56.3 View workout
03/26/15 5,855m 30:08.5 2:34.4 View workout
01/10/15 717m 5:06.3 3:33.5 View workout
01/10/15 4,049m 20:05.1 2:28.8 View workout