Michael Shen
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/25/16 | 430m | 2:00.0 | 2:19.5 | RowErg | View workout | |
12/25/16 | 7m | 0:06.7 | 7:58.5 | RowErg | View workout | |
10/15/16 | 343m | 2:48.1 | 4:05.0 | RowErg | View workout | |
10/15/16 | 3,839m | 20:16.4 | 2:38.4 | RowErg | View workout | |
09/26/16 | 614m | 5:06.6 | 4:09.6 | RowErg | View workout | |
09/26/16 | 8,629m | 45:06.9 | 2:36.8 | RowErg | View workout | |
09/19/16 | 638m | 5:16.0 | 4:07.6 | RowErg | View workout | |
09/19/16 | 6,082m | 30:11.7 | 2:28.9 | RowErg | View workout | |
09/18/16 | 416m | 3:08.8 | 3:46.9 | RowErg | View workout | |
09/18/16 | 3,028m | 15:06.9 | 2:29.7 | RowErg | View workout | |
04/28/16 | 684m | 5:13.4 | 3:49.0 | RowErg | View workout | |
04/28/16 | 12,021m | 1:00:46.5 | 2:31.6 | RowErg | View workout | |
02/29/16 | 627m | 5:34.0 | 4:26.3 | RowErg | View workout | |
02/29/16 | 6,021m | 30:18.8 | 2:31.0 | RowErg | View workout | |
02/03/16 | 590m | 5:06.9 | 4:20.0 | RowErg | View workout | |
02/03/16 | 5,018m | 25:16.5 | 2:31.1 | RowErg | View workout | |
01/28/16 | 737m | 6:01.4 | 4:05.1 | RowErg | View workout | |
01/28/16 | 4,082m | 20:31.3 | 2:30.8 | RowErg | View workout | |
01/08/16 | 216m | 2:51.1 | 6:36.0 | RowErg | View workout | |
01/08/16 | 350m | 2:53.9 | 4:08.4 | RowErg | View workout |