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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Michael Shen

Log

Date Workout Score Ave Comments Action
04/28/16 5:13 684m 3:49.0 View workout
04/28/16 1:00:46 12,021m 2:31.6 View workout
02/29/16 5:34.0 627m 4:26.3 View workout
02/29/16 30:18.8 6,021m 2:31.0 View workout
02/03/16 5:06 590m 4:20.0 View workout
02/03/16 25:16 5,018m 2:31.1 View workout
01/28/16 6:01 737m 4:05.1 View workout
01/28/16 20:31 4,082m 2:30.8 View workout
01/08/16 2:51 216m 6:36.0 View workout
01/08/16 2:53 350m 4:08.4 View workout
01/08/16 25:07 4,835m 2:35.8 View workout
11/10/15 6:29 840m 3:51.5 View workout
11/10/15 30:18 6,113m 2:28.7 View workout
10/29/15 5:08 558m 4:36.3 View workout
10/29/15 31:17 6,016m 2:36.0 View workout
10/12/15 5:12 559m 4:39.7 View workout
10/12/15 45:08 8,441m 2:40.4 View workout
08/18/15 2:25 311m 3:54.0 View workout
08/18/15 21:37 4,017m 2:41.4 View workout
08/13/15 2:17 300m 3:49.6 View workout
08/13/15 21:21 4,016m 2:39.5 View workout
08/11/15 5:16 703m 3:44.7 View workout
08/11/15 30:07 5,336m 2:49.3 View workout
07/30/15 1:24 316m 2:14.0 View workout
07/28/15 1:24.7 316m 2:14.0 View workout