Michael Shen
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
09/13/14 |
724 |
5:12.7 |
3:35.9 |
RowErg |
View workout
|
09/13/14 |
6,273 |
30:10.4 |
2:24.3 |
RowErg |
View workout
|
09/11/14 |
656 |
5:06.2 |
3:53.3 |
RowErg |
View workout
|
09/11/14 |
6,137 |
30:06.5 |
2:27.1 |
RowErg |
View workout
|
09/09/14 |
535 |
4:26.4 |
4:08.9 |
RowErg |
View workout
|
09/09/14 |
6,032 |
30:07.1 |
2:29.7 |
RowErg |
View workout
|
09/06/14 |
476 |
3:44.2 |
3:55.5 |
RowErg |
View workout
|
09/06/14 |
6,121 |
30:16.9 |
2:28.4 |
RowErg |
View workout
|
09/04/14 |
368 |
2:35.0 |
3:30.5 |
RowErg |
View workout
|
09/04/14 |
6,019 |
30:36.7 |
2:32.5 |
RowErg |
View workout
|
09/02/14 |
737 |
5:07.4 |
3:28.5 |
RowErg |
View workout
|
09/02/14 |
7,130 |
35:07.4 |
2:27.7 |
RowErg |
View workout
|
09/01/14 |
355 |
2:37.1 |
3:41.2 |
RowErg |
View workout
|
09/01/14 |
6,025 |
30:42.0 |
2:32.8 |
RowErg |
View workout
|
08/31/14 |
341 |
2:41.7 |
3:57.0 |
RowErg |
View workout
|
08/31/14 |
5,024 |
25:41.1 |
2:33.3 |
RowErg |
View workout
|
08/30/14 |
3,839 |
20:16.4 |
2:38.4 |
RowErg |
View workout
|
08/30/14 |
343 |
2:48.1 |
4:05.0 |
RowErg |
View workout
|
03/13/14 |
685 |
5:13.4 |
3:48.7 |
RowErg |
View workout
|
03/13/14 |
12,022 |
1:00:46.5 |
2:31.6 |
RowErg |
View workout
|
02/17/14 |
12,065 |
1:00:09.1 |
2:29.5 |
RowErg |
View workout
|
02/08/14 |
664 |
5:28.9 |
4:07.6 |
RowErg |
View workout
|
02/08/14 |
12,499 |
1:00:11.8 |
2:24.4 |
RowErg |
View workout
|
02/04/14 |
816 |
6:17.2 |
3:51.1 |
RowErg |
View workout
|
02/04/14 |
12,322 |
1:00:10.6 |
2:26.5 |
RowErg |
View workout
|