Michael Shen
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
09/23/14 | 679m | 5:38.2 | 4:09.0 | RowErg | View workout | |
09/23/14 | 6,403m | 30:07.2 | 2:21.1 | RowErg | View workout | |
09/21/14 | 684m | 5:06.0 | 3:43.6 | RowErg | View workout | |
09/21/14 | 6,087m | 30:05.7 | 2:28.3 | RowErg | View workout | |
09/18/14 | 916m | 6:32.5 | 3:34.2 | RowErg | View workout | |
09/18/14 | 6,334m | 30:24.8 | 2:24.0 | RowErg | View workout | |
09/18/14 | 190m | 1:02.1 | 2:43.4 | RowErg | View workout | |
09/17/14 | 701m | 5:10.6 | 3:41.5 | RowErg | View workout | |
09/17/14 | 6,108m | 30:07.0 | 2:27.9 | RowErg | View workout | |
09/15/14 | 824m | 6:03.2 | 3:40.3 | RowErg | View workout | |
09/15/14 | 6,019m | 30:27.1 | 2:31.7 | RowErg | View workout | |
09/13/14 | 724m | 5:12.7 | 3:35.9 | RowErg | View workout | |
09/13/14 | 6,273m | 30:10.4 | 2:24.3 | RowErg | View workout | |
09/11/14 | 657m | 5:06.2 | 3:53.0 | RowErg | View workout | |
09/11/14 | 6,137m | 30:06.5 | 2:27.1 | RowErg | View workout | |
09/09/14 | 536m | 4:26.4 | 4:08.5 | RowErg | View workout | |
09/09/14 | 6,032m | 30:07.1 | 2:29.7 | RowErg | View workout | |
09/06/14 | 477m | 3:44.2 | 3:55.0 | RowErg | View workout | |
09/06/14 | 6,122m | 30:16.9 | 2:28.3 | RowErg | View workout | |
09/04/14 | 369m | 2:35.0 | 3:30.0 | RowErg | View workout |