Michael Shen
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
01/29/14 |
782 |
6:06.1 |
3:54.0 |
RowErg |
View workout
|
01/29/14 |
13,035 |
1:03:38.8 |
2:26.4 |
RowErg |
View workout
|
01/25/14 |
807 |
6:06.6 |
3:47.1 |
RowErg |
View workout
|
01/25/14 |
13,012 |
1:02:41.9 |
2:24.5 |
RowErg |
View workout
|
01/22/14 |
849 |
6:03.1 |
3:33.8 |
RowErg |
View workout
|
01/22/14 |
12,201 |
1:00:13.5 |
2:28.0 |
RowErg |
View workout
|
01/21/14 |
3,596 |
17:56.9 |
2:29.7 |
RowErg |
View workout
|
01/21/14 |
3,597 |
17:56.9 |
2:29.6 |
RowErg |
View workout
|
01/19/14 |
443 |
3:06.1 |
3:30.0 |
RowErg |
View workout
|
01/19/14 |
13,108 |
1:10:05.8 |
2:40.4 |
RowErg |
View workout
|
01/16/14 |
288 |
2:48.1 |
4:51.8 |
RowErg |
View workout
|
01/16/14 |
12,654 |
1:00:15.9 |
2:22.8 |
RowErg |
View workout
|
01/14/14 |
770 |
6:00.0 |
3:53.7 |
RowErg |
View workout
|
01/14/14 |
12,422 |
1:00:00.0 |
2:24.9 |
RowErg |
View workout
|
01/14/14 |
243 |
2:00.0 |
4:06.9 |
RowErg |
View workout
|
01/14/14 |
98 |
0:31.3 |
2:39.6 |
RowErg |
View workout
|
01/12/14 |
828 |
6:07.5 |
3:41.9 |
RowErg |
View workout
|
01/12/14 |
12,159 |
1:00:11.5 |
2:28.5 |
RowErg |
View workout
|
01/11/14 |
823 |
6:07.9 |
3:43.5 |
RowErg |
View workout
|
01/11/14 |
12,217 |
1:00:09.4 |
2:27.7 |
RowErg |
View workout
|
01/07/14 |
814 |
6:06.7 |
3:45.2 |
RowErg |
View workout
|
01/07/14 |
12,277 |
1:00:09.4 |
2:26.9 |
RowErg |
View workout
|
01/04/14 |
732 |
5:35.9 |
3:49.4 |
RowErg |
View workout
|
01/04/14 |
12,014 |
1:00:45.0 |
2:31.6 |
RowErg |
View workout
|
01/02/14 |
489 |
3:46.5 |
3:51.5 |
RowErg |
View workout
|