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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Michael Shen

Log

Date Workout Score Ave Comments Action
09/09/14 30:07 6,032m 2:29.7 View workout
09/06/14 3:44 476m 3:55.5 View workout
09/06/14 30:16 6,121m 2:28.4 View workout
09/04/14 2:35 368m 3:30.5 View workout
09/04/14 30:36 6,019m 2:32.5 View workout
09/02/14 5:07 737m 3:28.5 View workout
09/02/14 35:07 7,130m 2:27.7 View workout
09/01/14 2:37 355m 3:41.2 View workout
09/01/14 30:42 6,025m 2:32.8 View workout
08/31/14 2:41 341m 3:57.0 View workout
08/31/14 25:41 5,024m 2:33.3 View workout
08/30/14 2:48.1 343m 4:05.0 View workout
08/30/14 20:16.4 3,839m 2:38.4 View workout
03/13/14 5:13.4 685m 3:48.7 View workout
03/13/14 1:00:46.5 12,022m 2:31.6 View workout
02/17/14 1:00:09 12,065m 2:29.5 View workout
02/08/14 5:28 664m 4:07.6 View workout
02/08/14 1:00:11 12,499m 2:24.4 View workout
02/04/14 6:17 816m 3:51.1 View workout
02/04/14 1:00:10 12,322m 2:26.5 View workout
01/29/14 6:06 782m 3:54.0 View workout
01/29/14 1:03:38 13,035m 2:26.4 View workout
01/25/14 6:06 807m 3:47.1 View workout
01/25/14 1:02:41 13,012m 2:24.5 View workout
01/22/14 6:03 849m 3:33.8 View workout