Michael Shen
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
01/08/16 | 4,835m | 25:07.2 | 2:35.8 | RowErg | View workout | |
11/10/15 | 840m | 6:29.0 | 3:51.5 | RowErg | View workout | |
11/10/15 | 6,113m | 30:18.9 | 2:28.7 | RowErg | View workout | |
10/29/15 | 558m | 5:08.4 | 4:36.3 | RowErg | View workout | |
10/29/15 | 6,016m | 31:17.0 | 2:36.0 | RowErg | View workout | |
10/12/15 | 559m | 5:12.8 | 4:39.7 | RowErg | View workout | |
10/12/15 | 8,441m | 45:08.9 | 2:40.4 | RowErg | View workout | |
08/18/15 | 311m | 2:25.6 | 3:54.0 | RowErg | View workout | |
08/18/15 | 4,017m | 21:37.2 | 2:41.4 | RowErg | View workout | |
08/13/15 | 300m | 2:17.8 | 3:49.6 | RowErg | View workout | |
08/13/15 | 4,016m | 21:21.8 | 2:39.5 | RowErg | View workout | |
08/11/15 | 703m | 5:16.0 | 3:44.7 | RowErg | View workout | |
08/11/15 | 5,336m | 30:07.3 | 2:49.3 | RowErg | View workout | |
07/30/15 | 316m | 1:24.7 | 2:14.0 | RowErg | View workout | |
07/28/15 | 316m | 1:24.7 | 2:14.0 | RowErg | View workout | |
07/19/15 | 739m | 5:08.5 | 3:28.7 | RowErg | View workout | |
07/19/15 | 3,724m | 20:16.8 | 2:43.3 | RowErg | View workout | |
07/16/15 | 2,851m | 15:40.7 | 2:44.9 | RowErg | View workout | |
07/16/15 | 70m | 0:31.1 | 3:42.1 | RowErg | View workout | |
07/15/15 | 479m | 4:05.2 | 4:15.9 | RowErg | View workout |