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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Michael Shen

Log

Date Distance Time Pace Comments Action
12/16/14 728m 5:22.3 3:41.3 View workout
12/16/14 4,126m 20:09.6 2:26.5 View workout
12/11/14 814m 5:22.0 3:17.7 View workout
12/11/14 5,112m 25:06.8 2:27.3 View workout
11/09/14 772m 5:06.5 3:18.5 View workout
11/09/14 6,381m 30:08.4 2:21.7 View workout
11/05/14 747m 5:21.4 3:35.1 View workout
11/05/14 4,228m 20:05.7 2:22.5 View workout
10/30/14 387m 2:38.6 3:24.9 View workout
10/30/14 4,321m 20:08.6 2:19.8 View workout
10/26/14 831m 5:07.0 3:04.7 View workout
10/26/14 6,218m 30:08.7 2:25.4 View workout
10/21/14 815m 5:06.0 3:07.7 View workout
10/21/14 3,204m 15:06.9 2:21.5 View workout
10/15/14 828m 5:08.9 3:06.5 View workout
10/15/14 4,312m 20:07.7 2:20.0 View workout
10/14/14 807m 5:06.9 3:10.1 View workout
10/14/14 4,272m 20:07.7 2:21.3 View workout
10/13/14 776m 5:03.6 3:15.6 View workout
10/13/14 4,023m 20:26.1 2:32.3 View workout