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Last 30 Days Activity

Created with Highcharts 12.1.213 Feb14 Mar0:0040:001:20:002:00:00

Latest Challenges

Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
April Fool's April 1–15

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Concept2 Blog

Mar 11 12 Products to Update Your Concept2 Erg
Mar 9 Inspiring Women in Sport: Ariel Karabinus
Mar 7 Q & A with Battle Cancer Founder Scott Britton
Mar 6 Inspiring Women in Sport: Lauren Weeks

Richard Underwood

Log

Date Distance Time Pace Comments Action
03/13/25 13,000 1:08:56.6 2:39.1

Rowed on EXR: EXR | Aerobic Power 3 on EXR World - Aerobic Power 3

 View workout
03/10/25 11,819 30:33.1 2:35.0 View workout
03/10/25 12,477 31:21.7 2:30.8 View workout
03/04/25 1,000 6:40.2 3:20.1

Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer

 View workout
03/04/25 5,500 29:28.7 2:40.7

Rowed on EXR: EXR | 6 X 500 - 500 Int. on EXR World - 6 X 500 - 500 Int.

 View workout
03/04/25 1,000 4:46.0 2:23.0

Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer

 View workout
03/03/25 14,811 36:18.6 2:27.0 View workout
02/25/25 1,000 6:24.4 3:12.2

Rowed on EXR: EXR | 1 kilometer on Bled - 1 kilometer

 View workout
02/25/25 10,000 51:53.2 2:35.6

Rowed on EXR: EXR | Aerobic Capacity 5 on EXR World - Aerobic Capacity 5

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02/25/25 1,000 5:07.3 2:33.6

Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer

 View workout
02/20/25 17,368 47:05.2 2:42.6 View workout
02/17/25 21,097 1:55:13.9 2:43.8 View workout
02/15/25 30,041 1:23:03.8 2:45.8 View workout
02/14/25 12,595 31:13.0 2:28.7 View workout
02/11/25 1,000 6:35.1 3:17.5

Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer

 View workout
02/11/25 5,000 23:48.7 2:22.8

Rowed on EXR: EXR | 5 kilometer on Bled - 5 kilometer

 View workout
02/11/25 1,000 4:44.6 2:22.3

Rowed on EXR: EXR | 1 kilometer on Bled - 1 kilometer

 View workout
02/09/25 23,297 1:00:11.1 2:35.0 View workout
02/05/25 8,000 42:01.6 2:37.6

Rowed on EXR: EXR | Quick Row 2 on Bled - Quick Row 2

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02/03/25 18,558 46:21.4 2:29.8 View workout
02/02/25 750 5:05.5 3:23.6

Rowed on EXR: EXR | Warm Down on EXR World - Warm Down

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02/02/25 7,000 37:20.2 2:40.0

Rowed on EXR: EXR | Aerobic Capacity 2 in Boston - Aerobic Capacity 2

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02/02/25 1,000 4:51.8 2:25.9

Rowed on EXR: EXR | 1 kilometer in Boston - 1 kilometer

 View workout
02/02/25 1,000 5:11.7 2:35.8

Rowed on EXR: EXR | 1 kilometer in Boston - 1 kilometer

 View workout
01/27/25 23,809 1:01:38.5 2:35.3 View workout