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Richard Underwood

Log

Date Workout Score Ave Comments Action
07/14/26 1000m 5:55.8 2:57.9

Rowed on EXR: EXR | 1 kilometer on Forgotten Fortress, Bled - 1 kilometer

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07/14/26 v1500m/r...1 1,500m 2:32.0

Rowed on EXR: EXR | 1500 in Arsenal Ring, Boston - 1500

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07/14/26 v1500m/r...1 1,500m 2:30.0

Rowed on EXR: EXR | 1500 in Rod Eyot Loop, Henley - 1500

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07/14/26 v1500m/r...1 1,500m 2:29.3

Rowed on EXR: EXR | 1500 on Déjà Vu, EXR World - 1500

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07/14/26 v1500m/r...1 1,500m 2:26.8

Rowed on EXR: EXR | 1500 on Forgotten Fortress, Bled - 1500

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07/14/26 1000m 5:03.7 2:31.8

Rowed on EXR: EXR | 1 kilometer on Forgotten Fortress, Bled - 1 kilometer

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07/13/26 1:10:24 26,029m 2:42.3 View workout
07/08/26 1000m 6:11.0 3:05.5

Rowed on EXR: EXR | 1 kilometer in Temple Island Shortcut, Henley - 1 kilometer

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07/08/26 1000m 4:52.0 2:26.0

Rowed on EXR: EXR | 1 kilometer in Arsenal Ring, Boston - 1 kilometer

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07/08/26 1000m 4:50.3 2:25.1

Rowed on EXR: EXR | 1 kilometer in Dockside Drift, Boston - 1 kilometer

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07/08/26 1000m 4:47.2 2:23.6

Rowed on EXR: EXR | 1 kilometer on Checkpoint Bled, Bled - 1 kilometer

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07/08/26 1000m 4:48.6 2:24.3

Rowed on EXR: EXR | 1 kilometer in Rod Eyot Loop, Henley - 1 kilometer

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07/08/26 1000m 4:42.9 2:21.4

Rowed on EXR: EXR | 1 kilometer in Temple Island Shortcut, Henley - 1 kilometer

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07/08/26 1000m 4:44.9 2:22.4

Rowed on EXR: EXR | 1 kilometer on Déjà Vu, EXR World - 1 kilometer

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07/08/26 1000m 4:58.5 2:29.2

Rowed on EXR: EXR | 1 kilometer in Arsenal Ring, Boston - 1 kilometer

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07/07/26 1:00:34 22,373m 2:42.4 View workout
07/04/26 50:09 9,049m 2:46.2

Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled

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06/30/26 1:01:24 23,345m 2:37.8 View workout
06/28/26 v1000m/r...25 7,700m 2:44.9

Rowed on EXR: EXR | 12 x 100 - 400 Int. on Castle Loop, Bled - 12 x 100 - 400 Int.

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06/24/26 50:40 18,115m 2:47.8 View workout
06/23/26 34:11 6,256m 2:43.9

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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06/19/26 51:40 19,709m 2:37.3 View workout
06/15/26 30:16 5,771m 2:37.3

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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06/13/26 1:02:36 24,315m 2:34.5 View workout
06/02/26 45:00 8,409m 2:40.5

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

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