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Richard Underwood

Log

Date Workout Score Ave Comments Action
02/24/26 1:00:33 23,448m 2:34.9 View workout
02/18/26 56:31 21,433m 2:38.2 View workout
02/16/26 58:26 21,878m 2:40.2 View workout
02/13/26 1:00:06 22,705m 2:38.8 View workout
02/10/26 53:48 20,623m 2:36.5 View workout
02/07/26 55:24 22,256m 2:29.3 View workout
01/30/26 41:24 16,305m 2:32.3 View workout
01/27/26 1000m 5:52.9 2:56.4

Rowed on EXR: EXR | 1 kilometer on Déjà Vu, EXR World - 1 kilometer

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01/27/26 30:04 5,435m 2:46.0

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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01/25/26 40:47 16,084m 2:32.1 View workout
01/21/26 40:07 7,443m 2:41.7

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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01/17/26 40:30 14,869m 2:43.4 View workout
01/15/26 34:49 5,916m 2:56.6

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

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12/28/25 33:59 12,570m 2:42.2 View workout
12/27/25 30:47 6,162m 2:29.9

Rowed on EXR: EXR | Just Row on Castle Loop, Bled

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12/21/25 51:38 19,337m 2:40.2 View workout
12/09/25 v1000m/r...1 1,000m 2:57.3

Rowed on EXR: EXR | 1 kilometer on Church Circuit, Bled - 1 kilometer

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12/09/25 v1000m/r...1 1,000m 2:28.7

Rowed on EXR: EXR | 1 kilometer on Forgotten Fortress, Bled - 1 kilometer

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12/09/25 v1000m/r...7 8,000m 2:38.9

Rowed on EXR: EXR | Aerobic Capacity 1 on Church Circuit, Bled - Aerobic Capacity 1

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12/06/25 1:30:07.0 36,392m 2:28.5 View workout
12/05/25 1000m 5:28.4 2:44.2

Rowed on EXR: EXR | 1 kilometer in Temple Island Shortcut, Henley - 1 kilometer

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12/05/25 1000m 4:46.9 2:23.4

Rowed on EXR: EXR | 1 kilometer on Coldplain Loop, EXR World - 1 kilometer

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12/05/25 1000m 4:53.7 2:26.8

Rowed on EXR: EXR | 1 kilometer in Dockside Drift, Boston - 1 kilometer

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12/05/25 v1000m/r...1 1,000m 2:29.0

Rowed on EXR: EXR | 1 kilometer in Watermill Wanderlust, Henley - 1 kilometer

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12/05/25 1000m 4:59.2 2:29.6

Rowed on EXR: EXR | 1 kilometer in Henley Homecoming, Henley - 1 kilometer

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