Richard Underwood

Log

Date Distance Time Pace Comments Action
12/21/24 14,433m 1:14:55.2 2:35.7

Rowed on EXR: EXR | Just Row on EXR World

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12/19/24 23,162m 1:00:19.0 2:36.2 View workout
12/17/24 1,000m 6:43.3 3:21.6

Rowed on EXR: EXR | 1 kilometer on Bled - 1 kilometer

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12/17/24 3,000m 14:13.5 2:22.2

Rowed on EXR: EXR | 3000 on EXR World - 3000

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12/17/24 3,000m 14:21.5 2:23.5

Rowed on EXR: EXR | 3000 on EXR World - 3000

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12/17/24 3,000m 14:34.0 2:25.6

Rowed on EXR: EXR | 3000 in Boston - 3000

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12/17/24 1,000m 5:07.1 2:33.5

Rowed on EXR: EXR | 1 kilometer in Boston - 1 kilometer

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12/15/24 23,689m 1:01:23.1 2:35.4 View workout
12/12/24 1,000m 6:50.0 3:25.0

Rowed on EXR: EXR | 1 kilometer on Bled - 1 kilometer

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12/12/24 2,000m 8:59.4 2:14.8

Rowed on EXR: EXR | 2 kilometer on Bled - 2 kilometer

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12/12/24 2,000m 9:25.5 2:21.3

Rowed on EXR: EXR | 2 kilometer in Henley - 2 kilometer

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12/12/24 2,000m 9:33.2 2:23.3

Rowed on EXR: EXR | 2 kilometer on EXR World - 2 kilometer

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12/12/24 2,000m 9:39.0 2:24.7

Rowed on EXR: EXR | 2 kilometer on EXR World - 2 kilometer

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12/12/24 2,000m 9:41.1 2:25.2

Rowed on EXR: EXR | 2 kilometer on Bled - 2 kilometer

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12/12/24 1,000m 4:57.6 2:28.8

Rowed on EXR: EXR | 1 kilometer on Bled - 1 kilometer

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12/10/24 23,965m 1:00:35.0 2:31.6 View workout
12/07/24 1,000m 6:34.0 3:17.0

Rowed on EXR: EXR | 1 kilometer in Henley - 1 kilometer

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12/07/24 1,000m 4:47.1 2:23.5

Rowed on EXR: EXR | 1 kilometer in Boston - 1 kilometer

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12/07/24 1,000m 4:45.3 2:22.6

Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer

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12/07/24 1,000m 4:37.7 2:18.8

Rowed on EXR: EXR | 1 kilometer in Boston - 1 kilometer

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