Concept2 Logbook | Log for Richard Underwood

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Richard Underwood

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/12/26	1000m	5:52.9	2:56.4	RowErg	Rowed on EXR: EXR \| 1 kilometer in Cliff Course, Henley - 1 kilometer	View workout
05/12/26	24:43	5,006m	2:28.1	RowErg	Rowed on EXR: EXR \| Just Row in Cliff Course, Henley	View workout
05/12/26	500m	2:10.6	2:10.6	RowErg	Rowed on EXR: EXR \| 500 meter in Farmland Push, Henley - 500 meter	View workout
05/12/26	v500m/r...1	500m	2:10.3	RowErg	Rowed on EXR: EXR \| 500 meter in Cliff Course, Henley - 500 meter	View workout
05/12/26	1000m	4:55.8	2:27.9	RowErg	Rowed on EXR: EXR \| 1 kilometer on Déjà Vu, EXR World - 1 kilometer	View workout
05/10/26	47:06	8,830m	2:40.0	RowErg	Rowed on EXR: EXR \| Just Row on Echoes of Bled, Bled	View workout
05/08/26	55:08	10,444m	2:38.3	RowErg	Rowed on EXR: EXR \| Just Row on Tour de Bled, Bled	View workout
05/05/26	1000m	6:09.1	3:04.5	RowErg	Rowed on EXR: EXR \| 1 kilometer on Trail of Extremes, EXR World - 1 kilometer	View workout
05/05/26	1000m	4:54.7	2:27.3	RowErg	Rowed on EXR: EXR \| 1 kilometer on Polar Loop, EXR World - 1 kilometer	View workout
05/05/26	1000m	4:51.9	2:25.9	RowErg	Rowed on EXR: EXR \| 1 kilometer on Desert Eight, EXR World - 1 kilometer	View workout
05/05/26	1000m	4:53.1	2:26.5	RowErg	Rowed on EXR: EXR \| 1 kilometer on Déjà Vu, EXR World - 1 kilometer	View workout
05/05/26	1000m	4:56.9	2:28.4	RowErg	Rowed on EXR: EXR \| 1 kilometer on Lake Loop, EXR World - 1 kilometer	View workout
05/05/26	1000m	4:57.2	2:28.6	RowErg	Rowed on EXR: EXR \| 1 kilometer on Desert Eight, EXR World - 1 kilometer	View workout
05/05/26	1000m	4:47.1	2:23.5	RowErg	Rowed on EXR: EXR \| 1 kilometer on Trail of Extremes, EXR World - 1 kilometer	View workout
05/05/26	1000m	4:45.4	2:22.7	RowErg	Rowed on EXR: EXR \| 1 kilometer on Desert Eight, EXR World - 1 kilometer	View workout
05/05/26	v1000m/r...1	1,000m	2:25.6	RowErg	Rowed on EXR: EXR \| 1 kilometer on Polar Loop, EXR World - 1 kilometer	View workout
05/05/26	1000m	4:55.1	2:27.5	RowErg	Rowed on EXR: EXR \| 1 kilometer on Desert Eight, EXR World - 1 kilometer	View workout
05/02/26	1:15:25	28,738m	2:37.4	BikeErg		View workout
04/30/26	v10:00/r...4	7,502m	2:39.9	RowErg	Rowed on EXR: EXR \| Quick Row 4 in Rod Eyot Loop, Henley - Quick Row 4	View workout
04/28/26	1:05:51	25,048m	2:37.7	BikeErg		View workout
04/26/26	1000m	5:57.0	2:58.5	RowErg	Rowed on EXR: EXR \| 1 kilometer on Rowing On The Edge, EXR World - 1 kilometer	View workout
04/26/26	1000m	4:53.5	2:26.7	RowErg	Rowed on EXR: EXR \| 1 kilometer on Trail of Extremes, EXR World - 1 kilometer	View workout
04/26/26	1000m	4:53.6	2:26.8	RowErg	Rowed on EXR: EXR \| 1 kilometer on Rowing On The Edge, EXR World - 1 kilometer	View workout
04/26/26	1000m	4:54.3	2:27.1	RowErg	Rowed on EXR: EXR \| 1 kilometer on Desert Eight, EXR World - 1 kilometer	View workout
04/26/26	v4:58/r...1	1,013m	2:27.0	RowErg	Rowed on EXR: EXR \| 6. X 500 - 1 Min. Int. on Polar Loop, EXR World - 6. X 500 - 1 Min. Int.	View workout

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