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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
04/13/16 1,609m 7:51.0 2:26.3 View workout
04/13/16 1,609m 7:55.5 2:27.7 View workout
04/13/16 1,609m 7:56.4 2:28.0 View workout
04/13/16 1,609m 7:59.2 2:28.9 View workout
04/13/16 2,000m 9:55.2 2:28.8 View workout
04/12/16 1,000m 5:52.2 2:56.1 View workout
04/12/16 4,448m 20:00.0 2:14.8 View workout
04/12/16 2,000m 9:42.8 2:25.7 View workout
04/08/16 2,000m 11:21.2 2:50.3 View workout
04/08/16 8,000m 39:40.6 2:28.7 View workout
04/08/16 2,000m 9:52.9 2:28.2 View workout
04/07/16 2,514m 14:24.8 2:51.9 View workout
04/07/16 7,500m 38:20.2 2:33.3 View workout
04/07/16 2,000m 9:49.6 2:27.4 View workout
04/02/16 2,000m 11:08.4 2:47.1 View workout
04/02/16 2,857m 15:00.0 2:37.5 View workout
04/02/16 8,646m 45:00.0 2:36.1 View workout
04/01/16 1,514m 8:57.5 2:57.5 View workout
04/01/16 4,000m 19:06.5 2:23.3 View workout
04/01/16 5,000m 23:15.2 2:19.5 View workout