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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
05/01/16 8,000m 37:53.8 2:22.1 View workout
05/01/16 1,000m 4:54.6 2:27.3 View workout
04/30/16 2,000m 11:18.5 2:49.6 View workout
04/30/16 8,000m 39:23.5 2:27.7 View workout
04/30/16 2,000m 9:55.4 2:28.8 View workout
04/29/16 2,122m 11:55.5 2:48.5 View workout
04/29/16 4,000m 18:34.9 2:19.3 View workout
04/29/16 2,000m 9:49.3 2:27.3 View workout
04/27/16 5,623m 32:42.6 2:54.5 View workout
04/27/16 4,486m 20:00.0 2:13.7 View workout
04/27/16 2,000m 10:18.3 2:34.5 View workout
04/26/16 1,054m 5:47.0 2:44.6 View workout
04/26/16 12,018m 1:00:41.1 2:31.4 View workout
04/25/16 5,056m 28:46.1 2:50.6 View workout
04/25/16 5,000m 22:41.7 2:16.1 View workout
04/25/16 2,000m 9:56.6 2:29.1 View workout
04/24/16 1,000m 5:35.6 2:47.8 View workout
04/24/16 10,000m 53:04.3 2:39.2 View workout
04/24/16 2,000m 9:59.5 2:29.8 View workout
04/22/16 1,034m 6:11.9 2:59.8 View workout