Concept2 Logbook | Log for Richard Underwood

Richard Underwood

Date	Workout	Score	Ave	Type	Comments	Action
11/22/15	3113m			RowErg	Rowpro WUWD	View workout
11/22/15	5:02.2	1,000m	2:31.1	RowErg		View workout
11/22/15	3080m			RowErg	Int.	View workout
11/22/15	30:00.0	6,128m	2:26.8	RowErg		View workout
11/22/15	4:48.3	1,000m	2:24.1	RowErg		View workout
11/21/15	2:54	520m	2:47.4	RowErg		View workout
11/21/15	3:00	521m	2:52.7	RowErg		View workout
11/21/15	3:00	505m	2:58.2	RowErg		View workout
11/21/15	15:00	3,019m	2:29.0	RowErg		View workout
11/21/15	3:00	503m	2:58.9	RowErg		View workout
11/21/15	15:00	3,006m	2:29.7	RowErg		View workout
11/21/15	3:00	508m	2:57.1	RowErg		View workout
11/21/15	15:00	3,007m	2:29.6	RowErg		View workout
11/21/15	3:00	598m	2:30.5	RowErg		View workout
11/21/15	500m	2:29.1	2:29.1	RowErg		View workout
11/21/15	1000m	4:50.5	2:25.2	RowErg		View workout
11/21/15	500m	2:30.9	2:30.9	RowErg		View workout
11/21/15	4m			RowErg	Ropro Adjustment	View workout
11/20/15	3000m			RowErg	Rower WUWD	View workout
11/20/15	1000m			RowErg	Int.	View workout
11/20/15	10:17.4	2,000m	2:34.3	RowErg		View workout
11/20/15	30:03.4	6,000m	2:30.2	RowErg	4 x 1500	View workout
11/20/15	4:54.2	1,000m	2:27.1	RowErg		View workout
11/19/15	4000m			RowErg	Rowpro WUWD	View workout
11/19/15	5:13.2	1,000m	2:36.6	RowErg		View workout

Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15
April Fool's	April 1–15

Feb 26	Indoor Rowing World Records Fall in 2026
Feb 24	Concept2 Erg HYROX Tips and Tricks
Feb 22	Concept2, More Than Equipment
Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community