Richard Underwood

Log

Date Distance Time Pace Comments Action
08/07/16 1,000m 5:42.2 2:51.1 View workout
08/07/16 6,016m 32:08.4 2:40.2 View workout
08/07/16 6,067m 30:00.0 2:28.3 View workout
08/07/16 2,000m 9:52.4 2:28.1 View workout
08/05/16 1,000m 5:47.3 2:53.6 View workout
08/05/16 14,014m 1:18:39.5 2:48.3 View workout
08/02/16 1,000m 5:51.4 2:55.7 View workout
08/02/16 8,000m 39:33.4 2:28.3 View workout
08/02/16 515m 2:37.7 2:33.1 View workout
08/02/16 2,000m 9:49.8 2:27.4 View workout
08/01/16 1,000m 5:39.7 2:49.8 View workout
08/01/16 2,500m 12:47.7 2:33.5 View workout
08/01/16 2,500m 12:47.0 2:33.4 View workout
08/01/16 3,000m 15:26.6 2:34.4 View workout
08/01/16 4,000m 20:36.0 2:34.5 View workout
08/01/16 2,000m 9:57.1 2:29.2 View workout
07/31/16 1,569m 9:10.5 2:55.4 View workout
07/31/16 6,000m 28:05.5 2:20.4 View workout
07/31/16 2,000m 9:55.2 2:28.8 View workout
07/30/16 15,044m 1:16:59.5 2:33.5 View workout