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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
07/17/16 2,000m 9:51.4 2:27.8 View workout
07/16/16 15,045m 1:21:09.9 2:41.8 View workout
07/15/16 15,022m 1:20:57.8 2:41.6 View workout
06/16/16 1,000m 5:35.4 2:47.7 View workout
06/16/16 4,000m 19:54.6 2:29.3 View workout
06/16/16 6,000m 29:59.7 2:29.9 View workout
06/16/16 2,000m 9:58.6 2:29.6 View workout
06/15/16 11,019m 57:45.1 2:37.2 View workout
06/15/16 500m 1:49.9 1:49.9 View workout
06/15/16 2,000m 9:56.3 2:29.0 View workout
06/13/16 1,000m 5:28.8 2:44.4 View workout
06/13/16 10,000m 49:33.9 2:28.6 View workout
06/13/16 2,000m 9:51.9 2:27.9 View workout
06/12/16 1,000m 5:49.4 2:54.7 View workout
06/12/16 8,000m 37:47.7 2:21.7 View workout
06/12/16 1,000m 4:53.7 2:26.8 View workout
06/11/16 3,049m 16:29.8 2:42.3 View workout
06/11/16 8,000m 39:45.6 2:29.1 View workout
06/11/16 2,000m 9:56.3 2:29.0 View workout
06/10/16 3,313m 18:13.4 2:45.0 View workout