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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
05/19/16 7,500m 40:01.5 2:40.1 View workout
05/19/16 2,019m 10:26.4 2:35.1 View workout
05/18/16 2,000m 11:26.4 2:51.6 View workout
05/18/16 8,000m 39:12.5 2:27.0 View workout
05/18/16 2,000m 9:56.8 2:29.2 View workout
05/17/16 5,025m 28:18.1 2:48.9 View workout
05/17/16 4,000m 18:16.7 2:17.0 View workout
05/17/16 2,000m 9:54.9 2:28.7 View workout
05/16/16 2,000m 11:42.5 2:55.6 View workout
05/16/16 10,000m 49:53.9 2:29.6 View workout
05/16/16 2,000m 9:56.8 2:29.2 View workout
05/14/16 5,000m 21:49.7 2:10.9 View workout
05/14/16 905m 4:42.9 2:36.2 View workout
05/12/16 8,113m 43:56.8 2:42.5 View workout
05/11/16 12,115m 1:03:55.8 2:38.3 View workout
05/10/16 15,048m 1:20:58.0 2:41.4 View workout
05/03/16 2,000m 11:14.6 2:48.6 View workout
05/03/16 10,000m 50:46.2 2:32.3 View workout
05/03/16 2,000m 9:58.6 2:29.6 View workout
05/01/16 1,000m 5:48.7 2:54.3 View workout