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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
04/22/16 7,500m 35:30.8 2:22.0 View workout
04/22/16 2,000m 9:49.7 2:27.4 View workout
04/20/16 1,000m 5:31.6 2:45.8 View workout
04/20/16 13,022m 1:04:31.4 2:28.6 View workout
04/18/16 2,530m 14:04.5 2:46.8 View workout
04/18/16 4,000m 18:32.1 2:19.0 View workout
04/18/16 2,000m 9:46.5 2:26.6 View workout
04/17/16 2,000m 10:49.3 2:42.3 View workout
04/17/16 5,021m 27:08.5 2:42.1 View workout
04/17/16 5,000m 23:08.6 2:18.8 View workout
04/17/16 2,000m 9:46.6 2:26.6 View workout
04/16/16 1,000m 5:42.7 2:51.3 View workout
04/16/16 7,513m 36:00.0 2:23.7 View workout
04/16/16 2,000m 9:42.4 2:25.6 View workout
04/15/16 1,229m 7:13.4 2:56.3 View workout
04/15/16 6,336m 30:00.0 2:22.0 View workout
04/15/16 2,000m 9:54.5 2:28.6 View workout
04/13/16 1,000m 5:29.3 2:44.6 View workout
04/13/16 1,609m 7:45.0 2:24.4 View workout
04/13/16 1,609m 7:48.1 2:25.4 View workout