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Richard Underwood

Log

Date Distance Time Pace Comments Action
08/23/16 2,000m 9:52.9 2:28.2 View workout
08/22/16 1,000m 5:47.0 2:53.5 View workout
08/22/16 1,500m 7:08.1 2:22.7 View workout
08/22/16 2,500m 12:11.0 2:26.2 View workout
08/22/16 2,000m 9:39.5 2:24.8 View workout
08/22/16 6,000m 29:39.5 2:28.2 View workout
08/22/16 2,000m 9:50.2 2:27.5 View workout
08/21/16 1,000m 5:43.4 2:51.7 View workout
08/21/16 14,023m 1:14:51.5 2:40.1 View workout
08/19/16 1,000m 5:43.6 2:51.8 View workout
08/19/16 1,600m 6:17.9 1:58.0 View workout
08/19/16 2,000m 9:57.0 2:29.2 View workout
08/18/16 16,020m 1:23:47.6 2:36.9 View workout
08/16/16 1,000m 5:41.8 2:50.9 View workout
08/16/16 6,000m 27:49.1 2:19.0 View workout
08/16/16 2,000m 9:54.6 2:28.6 View workout
08/15/16 1,000m 5:40.9 2:50.4 View workout
08/15/16 14,040m 1:08:35.7 2:26.5 View workout
08/11/16 15,012m 1:18:26.5 2:36.7 View workout
08/10/16 15,049m 1:17:37.9 2:34.7 View workout